Duck porridge with mustard and salted egg(jie cai xian dan ya rou zhou )

Duck porridge with mustard and salted egg

Raw materials for duck porridge with mustard and salted eggs:

150 g rice, 300 g duck breast, 1 salted duck egg, 150 g mustard and a little ginger

Seasonings for duck porridge with mustard and salted eggs:

5 g edible oil, 1 tsp salt (3 G), a little pepper

Processing steps of duck porridge with mustard and salted eggs:

1. Wash the rice and mix well with a little oil; wash and shred the ginger;

2. Wash mustard and cut into sections. Wash duck breast and slice;

3. Take out the yolk from the salted duck egg and cut it into small pieces;

4. Put the rice into the porridge pot, add water, mustard and duck slices, bring to a boil, turn to medium heat and cook for about 30 minutes, finally add the salted egg yolk and cook for a while;

5. Season with refined salt and pepper, sprinkle with shredded ginger and serve.

The characteristics of duck porridge with mustard and salted eggs are as follows

The fragrance is attractive, salty and delicious.

To make duck porridge with mustard and salted eggs, it is necessary to pay attention to:

Can put a small amount of mung beans with cooking, taste very good.

Duck porridge with mustard and salted egg

Duck porridge with mustard and salted eggs is a dish made of duck meat and other main ingredients, which belongs to home dishes.

Ingredients needed

1 salted duck egg, 150g mustard, a little ginger, a little pepper

Production method

1. Wash the rice and mix well with a little oil; wash and shred the ginger.

2. Wash mustard and cut into sections. Wash duck breast and slice.

3. Take out the yolk from the salted duck egg and cut it into small pieces.

4. Put the rice into the porridge pot, add water, mustard and duck slices, bring to a boil, turn to medium heat and cook for about 30 minutes, finally add the salted egg yolk and cook for a while.

5. Season with refined salt and pepper, sprinkle with shredded ginger and serve.

What to eat

The melting point of fatty acids in duck meat is low and easy to digest. It contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis and a variety of inflammation, as well as anti-aging. Duck meat is rich in nicotinic acid, which is one of the two important coenzymes in human body and has protective effect on patients with myocardial infarction and other heart diseases.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Jie Cai Xian Dan Ya Rou Zhou