sauteed kidney slices(chao yao hua )

Fried kidney flower method:

Raw materials for stir frying cashew:

Pig kidney 400g, yulanpian 50g, scallion 100g, black fungus (Shuifa) 20g, egg white 25g.

Ingredients for stir frying cashew:

Peanut oil: refined salt, soy sauce, monosodium glutamate, cooking wine, starch, red pepper, pepper, ginger, garlic, soup.

Processing steps of fried kidney flower:

(1) Cut the pork kidney into two parts, remove the waist bash, soak in cold water for about 1 hour, divide it into flower, shape it into wheat ear, put it into a basin, add refined salt, cooking wine, egg white, starch and pepper, mix well, wash the scallion, pat it flat and cut into sections, soak the black fungus and wash it for use.

(2) Heat the oil in the frying pan until it's seven years old, then put in the kidney flower and take it out; leave some oil in the frying pan, add the scallion, ginger and garlic slices, stir fry until it's fragrant, then add the slices of Magnolia, agaric and seasoning, stir fry a few times, pour in the kidney flower, then stir fry, thicken, pour in the oil.

Note: "fried pig heart" can also be used in this way.

Characteristics of fried kidney flower:

The shape of kidney flower is like wheat ear, with deep red color, salty and spicy taste.

sauteed kidney slices

Winter is the season of Tonifying the kidney. There is a folk saying that "eat the waist and replenish the waist". Pig kidney contains protein, fat, carbohydrates and vitamins. It has the effect of invigorating kidney and waist, harmonizing kidney and regulating qi. Kidney flower and leek match, taste delicious. Good for late autumn and winter.

practice

Practice 1

Manufacturing materials

Ingredient: 150g pork kidney

Accessories: 10g bamboo shoots, 50g water chestnut, 5g agaric (dry), 25g rape

Seasoning: ginger 5g, garlic (white skin) 10g, starch (PEA) 5g, vinegar 10g, soy sauce 15g, vegetable oil 250g, salt 10g, scallion 10g

Production process

1. Cut the dried Auricularia auricula and bamboo shoots into pieces, shred the green onion and ginger, slice the garlic, bamboo shoots and water chestnuts, wash the green vegetables and cut them into sections, wet the starch with water and set aside.

2. Wash the pig's waist, cut it from the middle, remove the smell of the waist. After washing, cut the side of the waist into oblique lines with a knife, and then cut it into square pieces. Add starch and salt and mix well. That is the raw kidney flower, ready for use.

3. Heat the vegetable oil in the pot, fry the kidney flower in the hot oil and take it out immediately. Filter out the oil.

4. Put a little vegetable oil in the pot, stir fry shallot, ginger and garlic, and stir fry kidney flower for a few times. Then add water chestnut, agaric and green vegetables, add vinegar, soy sauce and broth, cook for a while, finally add starch, thicken and stir well.

characteristic

It is not greasy, tender and delicious.

Practice 2

Ingredients

Main ingredients: 1 pair of pork loin, auxiliary materials: appropriate amount of agaric slices, carrot slices, cucumber slices, a pot of green onion and ginger sauce, appropriate amount of garlic, ginger, wine and soy sauce.

Manufacturing method

1. Remove the tendons of the pork loin, soak it in water, take it out after rising, cut cross knife lines on the smooth surface, then cut it into large oblique slices, and soak it in clean water again for 20 minutes, then take it out.

Characteristics of dishes

Tonifying the kidney, improving the ear, strengthening the brain and strengthening the strength.

nutritive value

It has the functions of Tonifying Kidney Qi, dredging bladder, eliminating stagnation and stopping thirst.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Chao Yao Hua