Stir fried broad bean(chao shi jin can dou )

Fried mixed broad bean method:

Raw materials for stir fried broad bean

Broad bean 200g; carrot 25g; water chestnut 25g; cucumber 25g; potato 25g; water hair fungus 25g; dried tofu 25g; scallion 1; ginger 1 small piece; proper amount of starch

Seasoning for stir fried broad bean

30 g edible oil, proper amount of soup, 2 tsp cooking wine (6 g), 1 tsp refined salt (3 G), 1 / 2 tsp sugar (1.5 g), 1 / 2 tsp monosodium glutamate (1.5 g)

Processing steps of fried broad bean

1. Wash broad beans; dice carrots, water chestnuts, cucumbers, potatoes and tofu; tear Auricularia auricula into pieces, blanch it in boiling water, then rinse it with cold water; cut green onion and ginger into small pieces;

2. Pour the oil in the pot, heat the oil, stir fry the onion and ginger powder to get the flavor, then stir fry the broad bean and various raw materials together, then add cooking wine, refined salt, monosodium glutamate, sugar and soup, boil and thicken with starch.

Soup method: 300g lean pork, 300g spareribs, 150g ham, 40g shrimps, 1 large piece of ginger, 1 large material, 1 tangerine peel, and proper amount of water. Boil it into a large bowl of soup over low heat and filter the dregs with gauze. )

Characteristics of stir fried broad bean

Bright color, light and palatable.

Attention should be paid to stir fried broad bean

You can stir fry other vegetables according to your preference.

Stir fried broad bean

Fried broad bean is a kind of food made of broad bean, carrot and other ingredients.

Material Science

Broad bean · 200g carrot · 25g water chestnut · 25g cucumber · 25g potato · 25g water hair fungus · 25g dried bean curd · 25g scallion · 1 ginger · 1 small starch · proper amount

Seasoning

Edible oil, 30g soup, proper amount of cooking wine, 2 tsp refined salt, 0.5 tsp sugar, 1 tsp monosodium glutamate, 0.5 TSP

practice

1. Wash the broad beans;

2. Dice carrot, water chestnut, cucumber, potato and dried tofu;

3. Tear the Auricularia auricula into pieces, blanch it in boiling water, and then rinse it with cold water;

4. Chopped green onion and ginger;

5. Pour the oil in the pot, heat the oil, stir fry the onion and ginger powder to get the flavor, then stir fry the broad bean and various raw materials together, then add cooking wine, refined salt, monosodium glutamate, sugar and soup, boil and thicken with starch.

characteristic

Bright color, light and palatable.

The chef knows everything

You can stir fry other vegetables according to your preference.

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Chinese PinYin : Chao Shi Jin Can Dou