Cucumber Strips with golden hook(jin gou huang gua tiao )

Golden hook cucumber strip method:

Raw materials for making golden hook Cucumber Strips:

Cucumber 300g; Haimi 10g; chive 1

Ingredients for making golden hook Cucumber Strips:

25 g edible oil, 1 tsp sesame oil (3 G), 2 tsp refined salt (6 g), 1 / 2 tsp monosodium glutamate (1.5 g)

Steps for making golden hook Cucumber Strips:

1. Wash and peel the cucumber, cut it into strips (you can cut it into other shapes according to your preference), add a little refined salt and marinate it for 5 minutes; wash the sea rice, soak it in boiling water, remove and drain the water; wash the chive and cut it into powder; 2;

2. Drain cucumber, add monosodium glutamate and sesame oil, mix well, and then add sea rice;

3. Put the frying pan on the fire, pour in the cooking oil, heat it up, add in the chopped green onion, fry out the flavor, remove it, pour the oil on the cucumber strips, and mix well.

The characteristics of golden hook cucumber strips are as follows

Bright color, salty and refreshing.

Attention should be paid to when making golden hook cucumber strips

Don't add too much salt to pickle cucumber, or it won't be crisp and tender.

Cucumber Strips with golden hook

Golden hook cucumber is a delicious food made of cucumber and shrimp, which belongs to home cooking. This dish can prevent hypertension and myocardial infarction, improve appetite and strengthen physique.

brief introduction

The process is mixing, and the difficulty is primary.

Ingredients

Raw materials: Cucumber (1 long strip), sea rice, 1 shallot.

Edible oil (1 teaspoon about 15g), sesame oil (a few drops), salt, white rice vinegar (a few drops), sugar (half teaspoon about 2G).

Production method

Operation: 1. Rinse the cucumber with water, put some salt on the skin, then wash it with water, wipe dry the water, cut it into long strips, put it in the conditioning basin, sprinkle with half teaspoon salt, mix well and let it stand for a while.

2. Rinse the sea rice (Golden hook) with water, soak it in boiling water for a few minutes, drain the water, put it into a special vessel, turn the high heat in the microwave oven for 1.5 minutes, and take it out to cool.

3. Pour out the water from the pickled cucumber strips and put them into the conditioning basin together with the processed sea rice.

4. Chop shallots into small pieces, deep fry them in hot oil, filter out the scorched shallots, and pour hot oil into the sea rice and cucumber strips.

5. Finally, drop a few drops of rice vinegar, add half teaspoon sugar, drizzle with a little sesame oil, mix well and serve on a plate.

4. Don't put too much salt in the pickled cucumber strips, and don't take too long. In a few minutes, you have to decant the water and then mix it cold, so as to maintain the crisp taste of the pickled cucumber.

5. Add a little white rice vinegar and sugar, can increase the taste of fresh vegetables, but also can make the cucumber taste more crisp and delicious, with salt and hot onion oil, form a "triple insurance", even if it is a dish of vegetables, but also to ensure that the summer diet health of the vegetables.

6. Of course, if you like the taste of fragrant vinegar, black vinegar, or spicy, sauce flavor, it will be better to use the hot oil of fried Chinese prickly ash when mixing, but you must pay attention to the balanced taste of each kind of seasoning, which is often one point enough, and one point is good. In a word, a small dish with light makeup and heavy dressing is always appropriate, and "controlling" its taste depends on it Bit by bit of the ratio, to cool to fragrant, practice makes perfect.

nutritive value

1. Shrimp is rich in nutrition, which contains several to dozens of times more protein than fish, eggs and milk; it is also rich in minerals such as potassium, iodine, magnesium, phosphorus, vitamin A, aminophylline and other ingredients, and its meat is soft and easy to digest, so it is an excellent food for people who are weak and need to take care of after illness;

2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce cholesterol content in blood, prevent arteriosclerosis and expand coronary artery.

3. Prawns have a strong lactating effect, and are rich in phosphorus and calcium, especially for children and pregnant women;

4. Scientists from Osaka University in Japan recently found that astaxanthin in shrimp can help to eliminate "jet lag" caused by jet lag;

5. Shrimp skin has sedative effect and is often used to treat neurasthenia and autonomic nerve dysfunction;

6. The old people often eat shrimps, which can prevent their own osteoporosis caused by calcium deficiency; the old people put some shrimps in their meals.

intended for

1. Middle aged and old people, pregnant women, patients with cardiovascular disease, kidney deficiency impotence, male infertility, waist and foot weakness are especially suitable for eating;

2. Those with chronic diseases, those with fire, the elderly with allergic rhinitis, bronchitis, recurrent allergic dermatitis, and those with skin scabies should not eat.

Usage and dosage

1. Shrimp can be used as soup and dish ingredients;

2. Before soaking the sea rice, rinse it with clean water, and then soak it in warm water until soft;

3. The water soaked in sea rice is rich in nutrition and can be used for cooking dishes.

Edible effect

Shrimp is sweet, salty and warm in nature. It has the functions of tonifying kidney and strengthening yang, regulating qi and appetizing.

Tips

Identify the sea rice with pigment: Although the skin of sea rice without pigment is slightly red, the meat inside is yellow white, while the skin and meat of sea rice with pigment are red. Because the pigment basically has no smell and taste, you can't feel it with your nose or mouth. If conditions permit, you can first use a few sea rice bubble, such as the addition of general pigment, the water will turn red.

Preservation of shrimps:

1. Light shrimp can be spread out in the sun and put into a bottle after it is dry;

2. Salty shrimps should not be dried in the sun. They can only be spread out in the shade and dried in the bottle;

3. Whether it's preservation of light shrimp or salty shrimp, you can put garlic in the bottle to avoid insects

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Jin Gou Huang Gua Tiao