Candied yam (mi zhi shan yao )

Honey yam method:

Raw materials for making honey Yam:

Ingredient: 500g yam.

Ingredients: 1 pear, 1 apple, 10g golden cake, 10g melon kernel, 10g raisin, 10g melon stick and 10g green plum.

Ingredients for making honey Yam:

10 grams of sweet scented osmanthus sauce, 150 grams of sugar.

The processing steps of honey yam are as follows:

1. Scrape off the outer skin of yam and wash it with clean water. Peel the pear and apple, cut them, remove the core, and then cut them into Xiaoding. Cut the golden cake, melon kernel and green plum into two square Xiaoding. Dry clean the grapes with water and cut them into two halves.

2. Pour water into the pot, heat and bring to a boil, add yam, take it out and cut it into 3-inch sections. Add sugar into the casserole, add 300 grams of water, bring to a boil, add yam section, Yali section, apple section, and simmer for about 20 minutes. When the yam is glutinous and rotten, take out the yam section and put it into the disc. Sprinkle all kinds of fruit on it

3. Pour the sugar juice of the roasted yam into another pot, add the sweet scented osmanthus sauce, thicken the juice and pour it on the yam.

Candied yam

Honey yam is a dish made of coarse yam and honey, which belongs to Shandong cuisine.

Ingredients needed

Chinese yam 500g, Chinese wolfberry 20g, sugar 150g, osmanthus paste 2tsp (10ml), oil. Chicken skin, coarse yam 250g, apple 1, kumquat, raisin, green plum, hawthorn cake, sweet scented osmanthus 5 g each, sugar 200 g, honey 50 ml, black sesame 100 g.

Production method

Method 1

1. Scrape off the outer skin of yam and wash it with clean water. Peel the pear and apple, cut them, remove the core, and then cut them into Xiaoding. Cut the golden cake, melon kernel and green plum into two square Xiaoding. Dry clean the grapes with water and cut them into two halves.

2. Pour water into the pot, heat and bring to a boil, add yam, take it out and cut it into 3-inch sections. Add sugar into the casserole, add 300 grams of water, bring to a boil, add yam section, Yali section, apple section, and simmer for about 20 minutes. When the yam is glutinous and rotten, take out the yam section and put it into the disc. Sprinkle all kinds of fruit on it.

3. Pour the sugar juice of the roasted yam into another pot, add the sweet scented osmanthus sauce, thicken the juice and pour it on the yam.

Method 2

1. Put on gloves, wash and peel the yam, cut it into 1cm square and 5cm long strips, soak it in water to avoid oxidation and blackening, and drain it before use. Soak wolfberry in water until soft.

2. Put enough oil into the pot (it can not pass the yam). When it is 70% hot, put it into the yam section and fry it over medium heat until it turns yellow. Take out and drain the oil.

3. Pour out the oil in the pan, wash the pan, add proper amount of water (about 100ml), and boil it with sugar.

4. Boil until the sugar water becomes thick like syrup, add yam and medlar and stir well.

5. Add the sweet scented osmanthus sauce and stir well.

Method 3

1. Prepare raw materials in advance.

2. Peel the yam and cut it into sections.

3. Pour water into the pot and mix the rock sugar, white sugar and osmanthus sauce

Boil over low heat until the sugar turns amber.

4. Pour the boiled sugar juice over the cut yam, put it into a bowl and press it in a pressure cooker for 15 minutes.

5. After steaming, sprinkle a little black sesame and serve.

What to eat

Heat: 919.6 kcal

Carotene: 2050 μ G

Potassium: 1348.3 mg

Vitamin A: 340 μ G

Phosphorus: 216.3 mg

Sodium: 145.52 mg

Magnesium: 122.2 mg

effect

It can strengthen brain and intelligence, nourish yin and blood.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Mi Zhi Shan Yao