Postpartum weight loss - Green Papaya rib soup(chan hou jian fei qing mu gua lei pai tang )

Postpartum weight loss - Green Papaya rib soup method:

Raw materials for making postpartum weight loss - Green Papaya rib soup:

Ribs 350g, green papaya 300g

Make postpartum weight loss - Green Papaya rib soup need to use seasoning:

Salt, tender ginger, scallion, a little wine

Postpartum weight loss - processing steps of green papaya rib soup:

1. Cut ribs into small pieces and blanch them in boiling water.

2. Cut the green papaya into small pieces.

3. Bring to a boil. Add ribs, papaya, ginger and salt. Bring to a boil over high heat. Turn to low heat and cook for about 25 minutes. Sprinkle with scallions and serve.

Characteristics of qingchagua rib soup for postpartum weight loss:

Papaya is a kind of high fiber food, and can promote milk secretion; rib row is rich in calcium, iron and protein. This is a very good postpartum soup

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Chan Hou Jian Fei Qing Mu Gua Lei Pai Tang