Longan porridge(long yan zhou )

Longan porridge method:

Raw materials for longan porridge

Longan meat 30g,

50 grams of rice. Proper amount of sugar

Processing steps of longan porridge:

Cook rice with water, high heat for 12 minutes, then add longan meat to boil, add sugar.

Longan porridge

Longan porridge is a kind of nourishing porridge. Its main raw materials are longan meat and japonica rice.

Longan porridge

Ingredients: longan meat 30g, japonica rice 100g, cooked with porridge.

Efficacy: longan, also known as longan, has the functions of Tonifying Qi and blood, nourishing qi and calming the nerves. It is often used as a good tonic in winter to remedy deficiency and damage.

Gingko longan porridge

Ingredients: stir fried gingko 15g, longan 20g, rice 60g, rock sugar 30g.

Methods: ① wash the rice and set it aside; ② add appropriate amount of water into the pot, add fried ginkgo, longan meat and rice to cook porridge, add sugar powder when it is fast cooked, and then boil for two or three times. Once a day for 5-7 days.

Efficacy: Ginkgo biloba has the effects of asthmatic, cough, tourniquet and constipation. It can be used to treat asthma, cough, leucorrhea, turbid and vertigo. Longan has the effects of Tonifying the heart and spleen, nourishing blood and calming the nerves. It can be used to treat heart blood deficiency, palpitation, insomnia and forgetfulness.

Indications: inner ear vertigo.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Long Yan Zhou