Two color tofu(shuang se dou fu )

Two color tofu method:

Raw materials for making double color tofu:

200g tofu, 200g duck blood, 4 chives and proper starch

Ingredients for making two color tofu:

30 g edible oil, 1 tsp sesame oil (3 G), 1 / 2 tsp soy sauce (15 g), 1 tsp black pepper (3 G), 1 tsp refined salt (3 G), 1 / 2 tsp sugar (1.5 g), 1 / 2 tsp monosodium glutamate (1.5 g)

Two color tofu production steps:

1. Cut tofu into long and thick pieces, put it in the frying pan and fry both sides until yellow;

2. Cut the duck blood into 3 equal parts, then slice it horizontally, blanch it in boiling water and remove it;

3. Wash the scallion, cut it into small pieces, add oil in the pot, fry the scallion first, then add the bean curd, duck blood clot and all seasonings to taste.

Characteristics of two color tofu:

It's smooth and refreshing, red and white.

Attention should be paid to making double color tofu

The time of burning and simmering should not be too long, otherwise the taste is not good.

Two color tofu

Double color tofu is a dish made of tofu, which belongs to home cooking.

Ingredients needed

Main materials

200 grams of tofu, 200 grams of duck blood,

mixed ingredients

4 chives, proper amount of starch, 30g edible oil, 1 tsp sesame oil, 1 / 2 tsp soy sauce, 1 tsp black pepper, 1 tsp refined salt, 1 / 2 tsp sugar, 1 / 2 tsp monosodium glutamate,

Production method

1. Cut the tofu into long thick slices, put it in the frying pan and fry both sides until yellow,

2. Cut the duck blood into 3 equal parts, then slice it horizontally, put it into boiling water, scald it and take it out,

3. Wash the scallion, cut it into small pieces, add oil in the pot, fry the scallion first, then add the bean curd, duck blood clot and all seasonings to taste.

matters needing attention

The time of burning and simmering should not be too long, otherwise the taste is not good.

Characteristics of dishes

It's smooth and refreshing, red and white.

What to eat

Nutrients

Heat: 304.8 kcal

Potassium: 363.6 mg

Calcium: 339.2 mg

Carotene: 272 μ G

Phosphorus: 254 mg

Mg: 63.6 mg

Vitamin C: 57.6 mg

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Shuang Se Dou Fu