Broad bean with pepper and hemp(jiao ma can dou )

Pepper and hemp broad bean method:

Raw materials for making pepper bean:

500 grams of fresh broad beans.

Seasoning for pepper bean:

Peanut oil, refined salt, sesame oil, onion powder, ginger powder, pepper powder, pickled pepper powder.

The processing steps are as follows:

(1) First remove the black mouth of the broad beans, wash them, put them into the boiling water pot and cook them. Then remove them and mix with refined salt.

(2) Heat the oil in the frying pan to 60%. Stir fry the broad beans for about 1 minute. Add the pepper powder, green onion powder, ginger powder and pickled pepper powder. Stir fry a few times. Put in a pot and pour sesame oil.

The color of this Lai is green, fresh and chewy. It has hemp fragrance. It is suitable for drinking and eating. It's in season.

Broad bean with pepper and hemp

Pepper hemp broad bean is a kind of delicious food, the main ingredient is broad bean

Raw materials:

Broad bean 200 grams, pepper 25 grams, pepper 25 grams, ginger, chives, garlic, soy sauce, vinegar, sugar, salt, MSG, sesame oil.

Method:

1. Wash the broad beans, put them into the iron pan and fry until they are golden;

2. Stir fry well, add water and cook for half an hour, then the broad beans become soft (soft and hard according to personal preference) and put them on the plate;

3. Take out and load the plate;

4. Chop garlic, onion and ginger;

5. After slicing the pepper, put it into a small bowl and soak it in water for 5 minutes, then pick it up (the pepper soaked in water will not be pasted when frying, and the color will be bright red). Then heat the iron pot and put in sesame oil. When it is 70%, put in the prepared shredded pepper. When it has spicy flavor, start the pot and wait for use;

6. Stir fry Zanthoxylum bungeanum until done, cool and beat into Zanthoxylum bungeanum powder for use;

7. Finally, put all kinds of seasonings, such as onion, garlic, soy sauce, vinegar, sugar, salt, monosodium glutamate, sesame oil, etc. into the broad bean plate. If you like spicy, you can put more, mix well and put them on the plate.

Features:

Spicy and refreshing, full of garlic and onion fragrance, wine and rice appetizer, rich in nutrition.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Jiao Ma Can Dou