Raw beef with black pepper(sheng niu rou pei hei hong jiao )

Raw beef with black pepper method:

Raw materials for raw beef with black pepper:

Beef willow (local), 500g net, 50ml olive oil, 60ml soy sauce, 60g dizhuang mustard, 50g Faxiang minced, 50g coriander minced, 50g Shiluo minced, 50g shallot minced, 3G salt, 3G red pepper, 3G black pepper, 300g oak leaves, 300g chicory leaves, 75g wild arrow lettuce, 150ml oil and vinegar juice, 100g mixed fresh herbs, 80ml olive oil, black fragrance 80 ml vinegar, black pepper and red pepper.

Processing steps of raw beef with black and red pepper:

1. Heat the olive oil in a long handle shallow pan, quickly fry and color it, and take it out of the pan;

2. Mix soy sauce and mustard, and coat on the surface of beef;

3. Roll beef fillet with mixed herbs, roll it into long round shape with fresh-keeping paper and keep it for one night;

4. Wash the lettuce heart well, remove all the broken leaves or hard parts, do not scratch it, and dry it carefully;

5. Cut the frozen beef into 2-3mm thick slices, remove the preservation paper, arrange 3-4 slices on the plate (each), and put the vegetable leaves mixed with oil and vinegar on the plate;

6. With crushed sea salt and mixture, pour beef seasoning, red pepper and black pepper, 1 teaspoon olive oil and black vinegar around the meat. Arrange fresh herbs and salad.

Raw beef with black pepper

Raw beef with black and red pepper is a dish. The main ingredient is beef. The ingredients are black and red pepper. The seasonings are Faxiang minced, coriander minced and Shiluo minced. They are made by soaking and watering.

Ingredients needed

Niuliu (local), 500g net, 50ml olive oil, 60ml soy sauce, 60g dizhuang mustard, 50g Faxiang, 50g coriander, 50g Shiluo, 50g shallot, 3G salt, 3G red pepper, 3G black pepper, 300g oak leaves, 300g chicory leaves, 75g wild arrow lettuce, 150ml oil and vinegar, 100g mixed fresh herbs, 80ml olive oil, black pepper Vinegar 80 ml, black pepper to taste, red pepper to taste.

Production method

1. Heat the olive oil in a long handle shallow pan, quickly fry and color it, and take it out of the pan;

2. Mix soy sauce and mustard, and coat on the surface of beef;

3. Roll beef fillet with mixed herbs, roll it into long round shape with fresh-keeping paper and keep it for one night;

4. Wash the lettuce heart well, remove all the broken leaves or hard parts, do not scratch it, and dry it carefully;

5. Cut the frozen beef into 2-3mm thick slices, remove the preservation paper, arrange 3-4 slices on the plate (each), and put the vegetable leaves mixed with oil and vinegar on the plate;

6. With crushed sea salt and mixture, pour beef seasoning, red pepper and black pepper, 1 teaspoon olive oil and black vinegar around the meat. Arrange fresh herbs and salad.

What to eat

nutritive value

1. beef is rich in protein, amino acid composition is closer to human needs than pork, can improve the body's resistance to disease, for growth and development, and postoperative care of people in the supplement blood loss, repair tissue and other aspects are particularly suitable, cold winter beef can warm stomach, is a good product of the season.

2. Beef has the functions of Tonifying the middle Qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and calming the wind, relieving thirst and stopping salivation. It is suitable for people with hidden middle Qi, shortness of breath and body deficiency, weak muscles and bones, anemia, long illness and yellow and dizzy face;

3. Buffalo can soothe the fetus and invigorate the spirit, while yellow beef can soothe the middle and replenish qi, strengthen the spleen and stomach, and strengthen the tendons and bones.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Sheng Niu Rou Pei Hei Hong Jiao