Burdock porridge(niu bang zhou )

Method of burdock porridge:

Raw materials for making burdock porridge:

Japonica rice 50g, burdock 30g.

The processing steps of burdock porridge are as follows:

Grind and boil the burdock juice 100 ml, then cook the rice into porridge, add the burdock juice and take it gently.

Burdock porridge

Arctium porridge tastes delicious. Arctium lappa is hard-working and slightly cold. It enters the lung and stomach meridian. It has the function of dispersing wind and heat, dispersing lung and rash, detoxifying and detumescence, and clearing throat. It is a commonly used medicine for treating wind heat and detoxification. It has a good effect on the patients with bad penetration, throat, tonsillitis and mumps.

Introduction to dishes

Dish name: Burdock porridge

Efficacy: lung recuperation recipe, heat clearing and detoxification recipe, measles recipe, mumps recipe, pharyngitis recipe

Taste: original taste

Process: boiling

Source: Thirty quotations from waitai, Jin Xiao Fang.

Usage: 2 times a day, warm.

Production method

Method 1

Manufacturing materials

Ingredients: 60g japonica rice, 30g burdock root

Seasoning: 30g white granulated sugar

Production technology

The root of Burdock (or burdock broken 20 grams) decoct juice, to residue juice 100 ml.

Clean the japonica rice and put it into the pot. Add 500 ml water. First boil it with a strong fire, and then boil it with a slow fire.

Add burdock root (or burdock seed) juice, mix well, add sugar to taste.

Method 2

raw material

Burdock root 30 grams, (or burdock broken 20 grams), 60 grams of Japonica rice, sugar amount.

practice

1. Remove the skin of burdock, wash it, cut it into pieces and soak it in salt water; wash carrot, peel it and cut it into pieces; wash Ju Ruo and cut it into pieces; wash hawthorn and set aside.

2. Put all the ingredients into the pot, add 5 cups of water, bring to a boil, turn the heat down and cook until soft, then add salt to taste.

Practice 3

Material Science

4 taels of burdock, 4 taels of pork tendon, 1 cup of rice, 12 cups of water, a little salt, a little chicken powder

make

First take burdock root grind filter juice 100 grams, then cook rice porridge, temporary cooked into burdock root juice can.

Note: burdock root has the effect of dispelling wind heat and detumescence. Japonica rice has the effect of strengthening spleen and stomach. both

Cooked into this porridge, it has the effect of dispersing lung, clearing away heat, promoting swallowing and dispersing knots. It is suitable for sore throat, cough, poor appetite, constipation and other diseases caused by deficiency heat of lung and stomach.

Practice 4

1. Remove the skin of Arctium lappa, wash and slice; wash the tendon of pig, cut into strips for standby.

2. take a deep saucepan and add 12 cups of water. After the fire is boiled, wash the rice in a small heat. Continue to cook for 30 minutes. Add 1 burdock to cook for 20 minutes. Add 1 pork tendon to cook for 10 minutes.

Main efficacy

Arctium lappa has the function of dispersing wind and heat, dispersing lung and rash, detoxifying and detumescence, clearing throat and dispersing knots. It is a commonly used medicine for treating wind heat and detoxification. It has a good effect on the patients with bad penetration, throat, tonsillitis and mumps. The original formula has no sugar, because the taste of Niudi is bitter, add white sugar, and then take it for children, which is not harmful to the drug properties. This soup is low in calories and large in weight. It can be used for dinner. It can also speed up the elimination of body fat and prevent the formation of new fat

Burdock, commonly known as "niudali" and homonymous for "Wu Mu" in Taiwanese, is rich in water, carbohydrate, fat, protein, vitamin A, B1, C, calcium, phosphorus, potassium, iron and other minerals. In particular, burdock contains a large amount of cellulose, which can stimulate the peristalsis of large intestine, help defecate, reduce cholesterol in the body, and prevent toxins and wastes from accumulating in the body. It can be used effectively Prevention of stroke and gastric cancer.

dietary nutrition

Japonica rice: japonica rice can improve the body's immune function, promote blood circulation, thereby reducing the chance of hypertension; japonica rice can prevent diabetes, beriberi, senile plaque and constipation and other diseases; japonica rice bran layer of coarse fiber molecules, help gastrointestinal peristalsis, stomach disease, constipation, hemorrhoids and other curative effect is very good.

The recipe is complementary

Japonica rice: japonica rice should not be eaten with horse meat and honey; it should not be eaten with Xanthium sibiricum, otherwise it will cause heartache. Arctium lappa root: root of Arctium lappa and root of Arctium lappa.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Niu Bang Zhou