Shrimp eggplant(xia mi qie zi )

Shrimp eggplant method:

Raw materials for making shrimp eggplant:

Eggplant 300 g (about 8 Liang), shrimp 40 g (about 1 liang), onion 2 tbsp, mustard 1 tbsp, red pepper 1 tbsp, ginger 2 pieces, hot water 250 ml. Sauce: 1 / 2 tbsp oil, 1 / 2 tbsp soy sauce, 1 / 2 tbsp sesame oil, 3 tbsp water.

Processing steps of shrimp eggplant:

1. Wash, soak and chop the shrimps.

2. Peel the eggplant, put it in hot water, add ginger slices, cover it with fresh-keeping paper, cook it over high heat for 15 minutes, drain the water, and place it on the plate.

3. Put the juice, shrimps, scallions, mustard mustard and shredded red pepper in the bowl, cover with fresh-keeping paper and leave an opening to drain air. Cook over high heat for 3 minutes, remove and sprinkle on eggplant. Serve.

Shrimp eggplant

Shrimp eggplant is a dish, the main ingredients are shrimp, eggplant, etc., ingredients are mustard, red pepper, etc., seasoning is peanut oil, salt, soy sauce, etc., through cooking practice.

Ingredients needed

Ingredients: 300 g eggplant (about 8 Liang), 40 g shrimp (about 1 liang), 2 tbsp scallion, 1 tbsp pickled mustard, 1 tbsp shredded red pepper, 2 slices ginger, 250 ml hot water.

Sauce: half tbsp soy sauce, half tbsp oil, half tbsp sugar, 1 tbsp soy sauce, 1 tbsp sesame oil, 3 tbsp water.

Production method

(1) Wash, soak and chop the shrimps.

(2) Peel the eggplant, put it in hot water, add ginger slices, cover it with fresh-keeping paper, cook it over high heat for 15 minutes, drain the water, and place it on a plate.

(3) Put the sauce, shrimps, scallion, mustard and shredded red pepper in the bowl, cover with fresh-keeping paper, and leave an opening to drain air. Cook over high heat for 3 minutes, remove and sprinkle on eggplant. Serve.

What to eat

1. Cardiovascular protection and ascorbic acid: eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent microvascular rupture and bleeding, and maintain normal cardiovascular function. In addition, eggplant has the effect of preventing scurvy and promoting wound healing.

2. Prevention and treatment of gastric cancer: eggplant contains solanine, which can inhibit the proliferation of digestive system tumors, and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant has the function of clearing away cancer fever.

3. Anti aging: eggplant contains vitamin E, which has the function of preventing bleeding and anti-aging. If you eat eggplant often, it will not increase the cholesterol level in the blood, which has a positive significance in delaying human aging.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Xia Mi Qie Zi