Carrot puree(hu luo bo ni )

Carrot paste method:

Raw materials for making carrot puree:

Carrot 75 grams, Apple 50 grams.

Processing steps of carrot puree:

1. Scrape the carrot and peel the apple.

2. Put carrots in boiling water for 1 minute, grind them, and then put them into the pot to cook over low heat. Add the chopped apples, cook them and mix them well.

Characteristics of carrot puree:

Carrot puree is rich in carotene. Its content is 360 times of potato, 36 times of celery and 45 times of apple. Also contains carbohydrates, calcium, iron and vitamin C, B1, B2 and other nutrients.

Attention should be paid to making carrot puree

When making, carrots and apples should be boiled and rotten before feeding the baby.

Carrot puree

Carrot paste is a dish, the main ingredient is carrots, suitable for infants about 6 months old.

Ingredients needed

Ingredient: 75 grams of carrot.

Accessories: Apple 50g, honey 5g.

Production method

Method 1

1. Wash the carrots, scrape off the skin, and rub them into thin threads.

2. Put shredded carrots in boiling water for 1 minute, take them out and crush them with a juicer.

3. Peel and core the apple and chop it.

4. The broken carrots

Put the chopped apples together in the pot, add some water, and simmer until they are cooked and rotten.

5. Serve carrot and apple paste, add honey and mix well.

Method 2

First, clean the carrots, cook or steam them, then cool them and peel them, then press them into broken mud with a mud press, and you can feed them to your baby.

What to eat

Adapt to the crowd

About six months old. Carrots are nutritious, but they are best eaten in moderation. If you give your baby too much, it's easy to make your skin yellow.

Xiangke food

Apple: Apple avoid in aquatic products with food, will lead to constipation.

Honey: the nutritional composition of honey is relatively complex. After eating scallion and honey together, the organic acids and enzymes in honey will have harmful biochemical reactions when meeting the sulfur-containing amino acids in scallion, or produce toxic substances, which will stimulate the gastrointestinal tract and lead to diarrhea.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Hu Luo Bo Ni