Chicken porridge(ji rou zhou )

Chicken porridge method:

Raw materials for chicken porridge:

Rice 50g, chicken 30g, vegetable oil 10g, soy sauce 6G, refined salt 2G, onion ginger a little, water 500g.

Chicken porridge production steps:

1. Clean the rice, put it into the pot, add water and boil it over high heat.

2. Put the pot on the fire, add oil, stir in chicken powder, add onion, ginger powder and soy sauce, stir well, pour into rice porridge pot, add refined salt to taste good taste, and cook over low heat for a few minutes.

Characteristics of chicken porridge:

This porridge is thick and fragrant. It is rich in protein, carbohydrate, calcium, phosphorus, iron, B vitamins and other nutrients. It is suitable for infants aged 7-8 months.

When making chicken porridge, you should pay attention to:

Congee should be cooked until sticky. After the chicken is stir fried, it can be cooked with congee.

Chicken porridge

Chicken porridge is made from chicken and rice. Chicken porridge fresh thick, chicken crisp, peanut rice, taste excellent. The porridge is thick, fresh and mellow, and the chicken is crisp and fragrant. Chicken is rich in calcium. It has the function of tonifying kidney and Qi, strengthening body and strengthening strength. It is suitable for pregnant women, and can keep fit and eliminate diseases.

Main materials

50g rice, 30g minced chicken.

accessories

10 g vegetable oil, 6 g soy sauce, a little salt, onion, ginger, 500 g water.

practice

① Clean the rice, put it into the pot, add water, boil it over high heat, turn it over low heat and boil it until thick.

② Put the pot on the fire, add oil, chicken meat powder, add onion, ginger powder, soy sauce, stir well, pour into the rice porridge pot, add salt, taste good taste, simmer for a few minutes.

Characteristics of dishes

This porridge is fragrant, sticky and delicious.

matters needing attention

1. Boil the porridge until sticky, and then cook with the fried chicken powder. This porridge is suitable for infants aged 7-8 months.

2. It's better to cook porridge slowly with low heat, add enough water at a time, and don't add water in the middle; it's better to cook porridge with pearl rice.

nutritive value

Chicken tastes sweet and slightly warm. It can warm the spleen, replenish qi and blood, replenish kidney and essence. It also contains protein, fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamins and other nutrients at home. Chicken decoction is the same as rice porridge. It can tonify the spleen and Yin, nourish blood and strengthen the body. It is mainly used to treat infantile weakness, deficiency of Qi and blood, malnutrition and so on.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Ji Rou Zhou