Three fresh pearls(zhen zhu san xian )

Three fresh pearls:

Raw materials for making three fresh pearls:

100g raw chicken breast, 100g diced carrot, 20g egg white, 25g tender pea, 50g diced tomato, 20g cooking wine, 15g milk and chicken oil, 300g broth, 1g monosodium glutamate, 5g dough and 5g salt.

Processing steps of three fresh pearls:

1. Chop chicken breast into meat paste.

2. Mix one third of the dough powder with milk to make juice.

3. Mix the egg white and chicken puree together.

4. Bring the broth to a boil, add peas, diced carrots and diced tomatoes. When the broth is boiling, remove the heat. Use chopsticks to put the chicken bit by bit from the bowl into the pot. Each mashed chicken should be the same size as the peas. After that, bring the pot to a boil. Finally, pour the dough juice into the pot to thicken it. Add monosodium glutamate, salt, chicken oil and cooking wine. Bring to a boil and serve in a bowl.

Three fresh pearls

Beat the chicken fillet into a fine paste, put it into a bowl, mix well with milk, add salt and egg white, and mix well. Blanch the tomato thoroughly with boiling water, peel and seed, and then cut it into small cubes with cucumber. Heat the wok, pour in the chicken soup and bring to a boil. Remove the wok from the fire. Put the chicken into the soup in sequence with chopsticks. Heat the spoon. Put in the cucumber and tomato cubes. Add the refined salt, cooking wine and ginger juice. Skim the foam. Add the monosodium glutamate. Pour in the lake powder to thicken the soup. Pour in the chicken oil and pour into the covered bowl.

raw material

75 g cucumber (or fresh PEA), 1 egg white, 25 g milk, 40 g starch, 5 g refined salt, 5 g cooking wine, 25 g chicken oil, 5 g ginger juice, 3 G monosodium glutamate and 500 g chicken soup.

Nutrition

It contains vitamin A21 international unit, vitamin a 1.55mg, vitamin b10.22mg, vitamin b20.19mg, nicotinic acid 5.5mg, vitamin c17mg, calcium 57mg, phosphorus 182mg, iron 2.2mg, protein 16.9g, fat 11.6g, carbohydrate 17.3g, and can produce 236kcal of heat.

function

Invigorating the spleen and appetizing, for postpartum Qi and blood deficiency, spleen and stomach function is not healthy, poor appetite, food can appetizer, increase food, nourishing qi and blood, promote postpartum recovery. It is more suitable for patients with liver blood deficiency and poor vision.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Zhen Zhu San Xian