Whole wheat steamed bread with sweet potato(quan mai man tou jia di gua )

Whole wheat steamed bread with sweet potato

Raw materials for making whole wheat steamed bread and sweet potato

Four cups of whole wheat flour, 1 / 4 to 1 / 2 teaspoons of yeast flour, two medium strips of sweet potato (about two bowls without peeling after steaming), and the ratio of flour to sweet potato is 2:1.

Processing steps of whole wheat steamed bread with sweet potato:

1. Steam the sweet potato first without peeling and mash it into mud.

2. Add 1. Into whole wheat flour and stir well.

3. Put the yeast powder into slightly warm water (the same temperature as human body) and stir for about five minutes to form a bubble.

4. Put (3) into (2) and slowly add water to knead the dough. (you can drop the dough to increase its toughness). Leave it for about 40 minutes for fermentation. (in summer, the temperature is high, the dough is hard, and the fermentation time is four and a half minutes. In winter, the temperature is low, and the dough is soft, and the fermentation time is about one hour.) Cover the dough with a damp cloth while waiting for fermentation.

5. When steaming, put the wet gauze in the steamer and steam until the steamed bread is pressed down and doesn't stick to your hands. Pay attention to the water roll before steaming. The material and method of whole wheat steamed buns are the same as that of whole wheat steamed buns. The stuffing of steamed buns depends on personal preference (patients with serious illness or cancer are not allowed)

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Quan Mai Man Tou Jia Di Gua