Braised beef and radish(hong shao niu rou luo bo )

Braised beef and radish

Raw materials for making braised beef radish

500 grams of white radish, 500 grams of beef loin beating meat, 2 carrots, 15-20 chestnuts, 5 grams of rock sugar (or sugar), onion, ginger, soy sauce, aged wine, oil, etc.

Processing steps of braised beef and radish

1. Wash the radish and carrot, peel them and cut them into pieces. 　

2. Cut the beef into 3-4cm pieces.

3. Peel off the two layers of chestnut, cut the scallion and ginger into sections and pieces.

4. Heat up the frying spoon, add oil, put beef, scallion and ginger into it, stir fry over high heat until the meat turns white and serve; stir fry the white carrot with the remaining oil until slightly scorched and serve.

5. Put beef, white water (a big bowl), soy sauce, old wine and rock sugar in the pot, bring to a boil over high heat, and then simmer over low heat for 1 hour.

6. Put white, carrot and chestnut into the cooked beef pot until soft, and then boil the juice.

The characteristics of braised beef radish are as follows

The color is bright red, smooth and palatable.

Braised beef and radish

Braised beef radish belongs to a gourmet, the main raw materials are 500 grams of white radish, beef (fat and thin) 500 grams, this dish is very delicious.

introduce

The recipe of braised beef and radish is introduced in detail, including the recipe of nourishing qi and blood, the recipe of strengthening waist and kidney, the recipe of invigorating spleen and appetizer, and the recipe of anemia

Taste: salty and delicious Technology: Braised

Manufacturing materials

Ingredients: 500g white radish, 500g beef (lean and fat)

Accessories: 300 grams of carrots, 200 grams of chestnuts (fresh)

Seasoning: 5 g rock sugar, 10 g scallion, 10 g ginger, 15 g soy sauce, 10 g cooking wine, 15 g vegetable oil

characteristic

The color is bright red, smooth and palatable. Teach you how to make braised beef radish, how to make braised beef radish delicious 1. Wash white radish and carrot, peel, cut into pieces.

2. Cut the beef into 3 to 4 cm pieces.

3. Peel off both layers of chestnut; cut onion and ginger into sections and pieces.

4. Heat up the frying spoon, add vegetable oil, put beef, onion and ginger into it, stir fry over high heat until the meat turns white and serve; stir fry radish and carrot pieces with the remaining oil until they are scorched.

5. Put beef, white water, soy sauce, cooking wine and rock sugar in the pot, bring to a boil over high heat and simmer over low heat for 1 hour.

6. Put white radish, carrot and chestnut into the cooked beef pot until soft, and then boil the juice slightly.

Tips

Health tips:

The main ingredients of this dish are beef, chestnut, radish and carrot. It is very nutritious. Beef is rich in high quality protein and fat. White radish and chestnut have the functions of lower Qi, middle Qi, elimination of accumulation and stagnation, promoting digestion and absorption of beef. Carrots are rich in carotene, which must be fully absorbed in oily food. The soup of this dish is the best environment for carotene absorption. Eating this dish often can make people energetic, protect their eyesight, invigorate the kidney, strengthen their waist, and strengthen their muscles and bones. It is a home-made dish suitable for the old, the young, the fat, and the thin. It is especially beneficial for mental labor, eyesight fatigue, and workers who often sit in their seats.

Tips - food restriction:

White radish: white radish avoid ginseng, American ginseng with food.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Hong Shao Niu Rou Luo Bo