Braised shrimp(you men xia )

Braised prawns in oil

Raw materials for stewed shrimp

There are 750 grams of prawns, 2 grams of monosodium glutamate, 5 grams of salt, 50 grams of sugar, 10 grams of vinegar, 20 grams of cooking wine, 5 grams of onion and ginger, 150 grams of soup and 50 grams of peanut oil.

Procedure of stewed shrimp

1. Cut off the whiskers and claws of prawns, remove the sandbags on the head and the yarn on the back, and wash them.

2. Heat up the pan and add oil until it is 50% hot. Add in the shrimp and fry until both sides are golden. Remove.

3. Leave the bottom oil in the pan, add onion and ginger, cooking wine, salt, sugar, vinegar and broth, add the fried shrimp, bring to a boil, simmer for about 5 minutes, add monosodium glutamate and stir well. First, take the shrimp out of the pan, and pour the remaining juice on the prawn.

Characteristics of stewed shrimp

The color is bright, fresh and palatable.

Braised shrimp

Stewed prawns in oil is a famous traditional dish with rich flavor and color, which is one of the four representative dishes of Shandong cuisine. The main ingredient is prawns from Bohai Bay, and the main cooking technique is stir frying and stewing. It is a famous delicacy with bright jujube color, elegant flavor, tender and slightly sweet, and delicious oil.

Characteristics of dishes

Stewed shrimp is one of the most common seafood dishes on the table. The stewed shrimp tastes delicious with clear oil and seasoning.

Practice 1

Main ingredient: prawn in proper amount.

Seasoning: salad oil, onion, ginger, cooking wine, soy sauce, soy sauce and sugar.

Buy back the shrimp with water for a while

2. Remove the mud intestines, cut off the feet, whiskers and spears

3. Rinse again

4. Add ginger to the cold oil in the hot pot to stir fry the flavor

5. Pour prawns into the pot, add soy sauce, stir fry and color

6. Add some soy sauce and stir fry a few times

7. Order cooking wine, stir fry and pour in some cooking wine

8. Add half a bowl of water, a spoonful of sugar, seasoning, simmer for 2 minutes, sprinkle with green onion

 

1. To make this stewed prawn, you can't do without sugar. There is a big difference between adding and not adding sugar. You may as well compare it.

2. When removing the mud intestines, use toothpick to penetrate the second section of the shrimp's back near the head, and pick it out as soon as possible. But the simplest way is to use scissors to cut the shrimp's back, which is the fastest way.

3. As for how to taste shrimp, different people have different opinions. If you cook it too long, shrimp will taste good, but the nutrition and flavor will be greatly reduced. You may as well cook it less for a while. I think it is the best way to eat shrimp meat with the remaining soup after shelling.

 

Practice 2

Ingredients:

Shrimp, scallion, tomato sauce, sugar, cooking wine, salt, oil consumption, minced garlic, vegetable oil, coriander.

 

Method:

1) Shrimp first to shrimp line, cut along the shrimp back, pick out.

2) Pour vegetable oil into the pan, add a little more, heat up for 8 minutes, then pour the shrimp into the oil pan and fry until the shrimp changes color.

3) Take out the shrimp, then leave the base oil, add garlic, tomato sauce, sugar, stir fry until fragrant.

4) Then pour the shrimp into the pot, pour cooking wine, oil consumption, salt, add scallion, cover the pot and cover for 1-2 minutes.

 

5) Put the plate on the table.

nutritive value

Shrimp is rich in nutrition, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to be nursed after illness.

Shrimp is rich in magnesium, magnesium has an important regulatory role in heart activity, can protect the cardiovascular system, it can reduce blood cholesterol content, prevent arteriosclerosis, but also can expand the coronary artery, is conducive to the prevention of hypertension and myocardial infarction.

Prawns have a strong milk promoting effect, and are rich in phosphorus and calcium, especially beneficial to children and pregnant women.

Scientists from Osaka University in Japan found that astaxanthin in shrimp helps to eliminate the "jet lag" caused by jet lag.

No matter what kind of shrimp, it is rich in protein and has high nutritional value. Its meat is as soft as fish, easy to digest, and has no fishy smell and bone spur. It is also rich in minerals (such as calcium, phosphorus, iron, etc.), and sea shrimp is also rich in iodine, which is very beneficial to human health. According to scientific analysis, the edible protein of shrimp accounts for about 16-20%.

Longitude: 104.06573486

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Chinese PinYin : You Men Xia