Fried shrimp with pipa(xiang zha pi pa xia )

Fried prawns

Raw materials for fried Pipa shrimp

125 grams of shrimp, 20 phoenix tail shrimp, 75 grams of chicken breast, 35 grams of pig fat meat, 50 grams of cooked bamboo shoots, 5 grams of mushrooms, 50 grams of sesame seed, 3 egg white, 2 teaspoons of flour, 2 teaspoons of Shaojiu, and proper amount of raw powder and sesame oil.

Processing steps of fried Pipa shrimp

1. Chop shrimp, pork fat meat and chicken breast meat into antler, add egg white (1), proper amount of raw powder, salt, monosodium glutamate, pepper and Shaoxing wine, stir well, pour in shredded bamboo shoots and mushrooms, and stir well to make shrimp stuffing. Take 20 spoons, apply a little cooked oil, pat the Phoenix Tail prawns in the spoon, put the prawns out of the handle, put on the shrimp stuffing, smooth, steam for 5 minutes, take out to cool, take out the spoon and put it on the plate. Egg white, flour, raw powder and sesame oil are mixed into a crisp paste. Dip the steamed prawns in the paste and stick on the sesame seed.

2. Heat up the pan and add oil. When it is 70% hot, deep fry the prawns until the skin is crispy. Take them up and put them on a plate.

Fried shrimp with pipa

Fried Pipa shrimp is a famous traditional dish in Huaibei area. It belongs to the cuisine along Huaihe River (mainly composed of local flavors of Bengbu, Suzhou and Fuyang). It is made of phoenix tail shrimp, chicken breast meat, pork, cooked bamboo shoots and mushrooms with various seasonings. This dish is rich in nutrition, soft meat, easy to digest, contains a variety of protein, amino acids and trace elements, suitable for the elderly and the weak.

Recipe name

Fried prawns: 125 grams of shrimp, 125 grams of shrimp, 20 Phoenix Tail prawns, 75 grams of chicken breast, 35 grams of pig fat meat, 50 grams of cooked bamboo shoots, 5 grams of mushrooms, 50 grams of sesame seed, 3 egg white, 2 teaspoons of flour and Shaoxing wine, proper amount of raw powder and sesame oil.

① Chop shrimp, pork fat meat and chicken breast meat into antler, add egg white (1), proper amount of raw powder, salt, monosodium glutamate, pepper and Shaoxing wine, stir well, pour in shredded bamboo shoots and mushrooms, and stir well to make shrimp stuffing. Take 20 spoons, apply a little cooked oil, pat the Phoenix Tail prawns in the spoon, put the prawns out of the handle, put on the shrimp stuffing, smooth, steam for 5 minutes, take out to cool, take out the spoon and put it on the plate. Egg white, flour, raw powder and sesame oil are mixed into a crisp paste. Dip the steamed prawns in the paste and stick on the sesame seed.

② Heat up the pan and add oil. When the shrimp is seven years old, deep fry the shrimp until the skin is crispy. Remove and put on a plate.

From the practice, it is to select shrimp and phoenix tail shrimp production

Cuisine

Yanhuai cuisine

Taste of dishes

Taste: fried and roasted

Manufacturing materials

Ingredients: Shrimp (175g) prawn (500g)

Accessories: chicken breast meat (75g), fat meat (35g), winter bamboo shoots (50g), mushrooms (fresh) (5g), egg white (75g), sesame (10g)

Seasoning: salt (5g), monosodium glutamate (1g), rice wine (10g), starch (corn) (15g), wheat flour (10g), lard (refined) (50g), sesame oil (15g)

Production technology

1. Remove the stem of Lentinus edodes, wash and cut into shreds;

2. Peel, wash, cook and shred winter bamboo shoots;

3. Wash and clean the shrimp (phoenix tail shrimp);

4. Chop shrimp, pig fat meat and chicken breast meat into antler, add 25g egg white, 20g wet starch, refined salt, pepper and yellow rice wine to stir up;

5. Stir shredded bamboo shoots and mushrooms into minced meat to make shrimp stuffing;

6. Take 20 spoons, apply a little cooked lard, pat prawns (Phoenix Tail prawns) and put them in the spoon. The tail of prawns is exposed outside the handle, and then put on the shrimp stuffing and smooth it;

7. Steam over high heat for 5 minutes, remove to cool, remove the spoon and put it on the plate;

8. Egg white, flour, wet starch and sesame oil are mixed into crisp paste;

9. Dip the steamed prawns in the paste and stick sesame seeds on them;

10. Put the cooked lard in the pot over a high heat. When it's 70% hot, put the prawns in, deep fry them until the skin is crispy, take them up and put them on a plate.

Process tips

1. Put the shrimp meat, fat pork meat and chicken breast meat on the chopping board respectively (it is better to lay a piece of clean skin on the chopping board with the hair eye downward). If there is no meat skin, it can be replaced by white cloth. The color of the paste is white (no residue). Chop it with the back of a knife, then pick the tendon and chop it again until it is cut into paste.

2. Due to the frying process, 500 grams of cooked lard should be prepared.

dietary nutrition

Shrimp: shrimp is nutritious, soft and easy to digest. It is an excellent food for people who are weak and need to take care of after illness. Shrimp is rich in magnesium, which can protect the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and expand the coronary artery, which is conducive to the prevention of hypertension and myocardial infarction. Shrimp can also tonify the kidney and strengthen yang It has the functions of relieving blood stasis and detoxification, tonifying qi and nourishing yang, relieving pain, appetizing and resolving phlegm.

Prawn: prawn is rich in nutrition, soft and digestible. It is an excellent food for people who are weak and need to be nursed after illness. Prawn is rich in magnesium, which can protect the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and expand the coronary artery, which is conducive to the prevention of hypertension and myocardial infarction. Prawn also can tonify the kidney and strengthen yang, It has the functions of promoting milk and anti-toxic, nourishing blood and strengthening essence, removing blood stasis and detoxification, supplementing qi and nourishing yang, dredging collaterals and relieving pain, appetizing and resolving phlegm.

Chicken breast meat: the protein content of chicken breast meat is high, and it is easy to be absorbed by the human body. It can enhance physical strength and strengthen the body. It contains phospholipids which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in Chinese dietary structure. According to the traditional Chinese medicine, chicken breast has the functions of warming the middle and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones. It has a good therapeutic effect on malnutrition, fear of cold, dizziness and palpitation, fatigue, irregular menstruation, postpartum milk deficiency, anemia, deficiency of food, thirst, edema, frequent urination, spermatorrhea, deafness and tinnitus. It can be eaten by the general population, especially for the elderly, the sick and the weak.

Fat meat: fat meat contains a variety of fatty acids, which can provide very high calories, and contains protein, B vitamins, vitamin E, vitamin A, calcium, iron, phosphorus, selenium and other nutrients; but fat pork has high cholesterol and fat content, so it is not suitable to eat more, while fat people and those with high blood fat are not suitable to eat.

Winter bamboo shoot: winter bamboo shoot is a kind of delicious food with nutritional value and medical function. It is tender, delicious, crisp and refreshing. It contains protein, a variety of amino acids, vitamins, calcium, phosphorus, iron and other trace elements as well as rich cellulose. It can promote intestinal peristalsis, help digestion, and prevent constipation and colon cancer. Winter bamboo shoot is a kind of food with high protein and low starch. It has a certain therapeutic effect on patients with obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis. The polysaccharide contained in it also has certain anticancer effect. But winter bamboo shoots contain more calcium oxalate, children, suffering from urethral calculi, nephritis people should not eat more.

Lentinula edodes (fresh): Lentinula edodes has the nutritional characteristics of high protein, low fat, polysaccharide, multiple amino acids and vitamins; Lentinula edodes contains a kind of maltitol which is lack of common vegetables, which can be converted into vitamin D, promote the absorption of calcium in the body, and enhance the ability of the human body to resist diseases. Normal people eat mushrooms can play a role in cancer prevention. Lentinus edodes can inhibit the growth of tumor cells in cancer patients; Lentinus edodes dietotherapy has a certain weight loss effect on patients with thick abdominal fat. Lentinus edodes contains adenosine, choline, tyrosine, oxidase and some nucleic acid substances, which can reduce blood pressure, cholesterol and blood lipid, prevent arteriosclerosis, liver cirrhosis and other diseases; lentinan can improve the activity of helper T cells and enhance the immune function of human body fluids. A large number of practices have proved that Lentinus edodes has a wide range of cancer prevention and treatment, and has been used in clinical treatment. Lentinus edodes also contains a variety of vitamins and minerals, which plays a great role in promoting human metabolism and improving body adaptability; Lentinus edodes also plays a therapeutic role in diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can be used for dyspepsia, constipation, etc.

Egg white: egg white is rich in protein, 8 kinds of amino acids necessary for human body and a small amount of acetic acid, which can enhance the lubrication of the skin, protect the skin from slightly acidic, and prevent bacterial infection; in addition, egg white also has the effect of clearing away heat and toxin; Chinese medicine also believes that egg white is slightly cold and has clear Qi, which can easily replenish qi, moisten the lung and throat, clear away heat and toxin, and help to delay aging.

Sesame: Sesame contains a lot of fat and protein, as well as carbohydrate, vitamin A, vitamin E, lecithin, calcium, iron, magnesium and other nutrients.

Sesame is sweet in taste and flat in nature. It enters the liver, kidney, lung and spleen meridians. It has the effects of enriching blood and eyesight, dispelling wind and moistening intestines, promoting body fluid and milk, benefiting liver and hair, strengthening body and anti-aging.it can be used to treat weakness, dizziness and tinnitus, hypertension, hyperlipidemia, cough, weakness, early white hair, anemia and yellowing, lack of body fluid, stool dryness, oliguria, and hematuria.

The recipe is complementary

Shrimp: 1. It is strictly forbidden to take a large amount of vitamin C at the same time when eating shrimp, otherwise, it can produce trivalent arsenic, which can cause death;

2. It is not suitable to eat with pork, which will damage the essence;

3. Avoid dog meat and chicken

Chinese PinYin : Xiang Zha Pi Pa Xia