Crispy Chicken Rolls(xiang su feng juan )

Method of crispy chicken roll:

Raw materials for making Crispy Chicken Rolls:

3 chicken legs, 200g broccoli, 2 mushrooms, 1 / 4 carrots, 2 scallions, 1 egg yolk, and half a teaspoon of cornmeal. 1 / 2 tsp salt, 1 tsp wine and 1 tsp raw powder, 1 egg yolk, a little sesame oil and pepper, 1 / 4 tsp sugar, 1 tsp soy sauce and 4 tbsp water.

Processing steps of crispy chicken roll:

1. Remove the chicken leg, slice it, beat it loose, add the marinade, mix well, marinate for 15 minutes.

2. Soak the mushrooms, remove the pedicels, add a little oil, steam and cut into strips.

3. Peel and wash the carrots, cut them into strips, and cut the scallions into sections.

4. Wash broccoli, cut into small pieces, cook them with oil, salt and water, and put them in the middle of the dish.

5. Smooth the chicken, add 1 piece of mushroom, 1 piece of carrot and 1 piece of scallion, roll them into a roll, mix the egg yolk and raw powder, coat the chicken roll well, mix the chicken roll well, deep fry the chicken roll in medium heat oil until golden yellow, take out, cut them into pieces and arrange them on the plate, boil the sauce and pour them on.

Characteristics of crispy chicken roll:

Chicken is rich in protein, fat and phosphorus. The crispy chicken roll is not only fresh and delicious, but also beautiful in appearance. It is not only suitable for pregnant women, but also suitable for the family.

Crispy Chicken Rolls

This is a delicious food, belongs to fried dishes, the main raw materials are broccoli, egg yolk and so on.

Cuisine and efficacy

Home recipe indigestion recipe puzzle brain recipe anti cancer recipe technology: liuxiangsu chicken roll material: main material: Coprinus comatus (dry) 50g

accessories

Broccoli 200g, egg yolk 40g, carrot 20g, mushroom (fresh) 15g

Seasoning

Starch (corn) 7g, scallion 15g, salt 3G, cooking wine 5g, sesame oil 2G, pepper 1g, soy sauce 5g, sugar 1g

How to make Crispy Chicken Rolls

1. Slice the chicken leg meat, beat it loose, mix with salt (2.5G), wine (5g), raw powder (5g), sesame oil, pepper and egg yolk (20g), marinate for 15 minutes;

2. Soak the mushrooms, remove the pedicels, add a little oil, steam them and cut them into strips;

3. Scallion segments;

4. Peel, wash and slice the carrot;

5. Wash broccoli, cut into small pieces, cook them with oil, salt and water, and put them in the middle of the dish;

6. Lay the chicken on the flat, add one mushroom, one onion and one carrot, and roll them into a roll;

7. Mix egg yolk and cornmeal, spread chicken roll, deep fry in medium heat oil until golden, remove;

8. Cut into sections and place them on a plate. Bring to a boil and pour on the juice. Food phase Ke egg yolk: egg yolk can not be eaten with brown sugar, saccharin, soybean milk, rabbit meat.

Radish: when taking ginseng and American ginseng, don't eat radish, so as to avoid the opposite effect of medicine, which can't play a tonic role.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Xiang Su Feng Juan