Ham and zucchini(huo tui xi hu lu )

Ham and zucchini

Introduction:

"1. Zucchini is rich in moisture and can moisturize the skin. 2. Zucchini can regulate the metabolism of human body and has the effect of reducing weight, anti-cancer and anti-cancer. 3. Zucchini contains an inducer of interferon, which can stimulate the body to produce interferon, improve immunity, and play the role of antiviral and tumor

Production steps:

Step 1: wash and slice zucchini

Step 2: Chop green onion and slice ham sausage

Step 3: heat the oil in a hot pan and fry the ham sausage slices

Step 4: saute the onion

Step 5: stir fry the zucchini slices

Step 6: add proper amount of soy sauce and pepper powder and stir well

Step 7: add a little monosodium glutamate and stir well

Materials required:

Zucchini: 1

Ham sausage: 1

Oil: right amount

Salt: right amount

Pepper powder: right amount

MSG: right amount

Soy sauce: right amount

Scallion: right amount

Precautions: 1. Zucchini should not be eaten raw. 2. Zucchini should not be cooked too bad to avoid the loss of nutrition

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Huo Tui Xi Hu Lu