Stewed tofu with Pelteobagrus fulvidraco
Introduction:
"Ever heard of loach drilling tofu, ever heard of yellow catfish drilling tofu? Anyway, I haven't heard of it, because yellow catfish doesn't drill tofu. But, yellow catfish stewed tofu ~ hehe, it's worth mentioning ~ it tastes delicious, and has the effect of reducing blood pressure, buffering anemia and improving immunity. Why not? Love beauty, love yellow catfish. Pro, did you eat Pelteobagrus fulvidraco today
Production steps:
Step 1: Pelteobagrus fulvidraco is beating in the water. 6 pieces of tofu, 1 piece of black fungus, 8 pieces of American ginseng, 5g medlar, 20 pieces of garlic, 1 ginger, 1 scallion, 1 vermicelli, 1 oil, 2 spoons of salt, 1 pepper, 1 chicken essence.
Step 2: maudesser, it's about to be cooked and eaten.
Step 3: so, as a fish, you have to keep a low profile, so what does happy do
Step 4: it's better to blanch tofu, so the beany smell is less.
Step 5: kill fish from chin! Good bloody ~ tut tut... No way, this is one of the steps to develop food, no food, no killing.
Step 6: Here we go again ~ roll over, brother Auricularia auricula!
Step 7: soak the eel with a little white vinegar and a lot of salt to remove the smell and mucus, and wash it several times~
Step 8: ginger, garlic, vermicelli, black fungus to boil oil spring ~ the result is too hot, turn it up = =, hey... Recently rolling bar (running bar) brother seems to be quite hot ⊙ 0 ⊙!
Step 9: scald them with boiling water (although they are dead... They are still alive... I really admire them...)
Step 10: add water! Treat you kindly! Try to make a thick soup. It's delicious!
Step 11: add yellow catfish! They're honest at last... They're going to be tough!
Step 12: add tofu ~ Tongfu, Tongfu, Tongfu ~ the homophony is very good.
Step 13: add ginseng, wolfberry, tall enough ~ money is willful
Step 14: Step 3: add a spoonful of salt~
Step 15: add pepper~
Step 16: add chicken essence~
Step 17: Pelteobagrus fulvidraco belongs to the wild pure natural and pollution-free freshwater fish. Its flesh is snow-white with few spines, tender and delicious, and has high nutritional value. Rich in flavor, delicious and nutritious, yellow catfish stewed tofu is served~
Materials required:
Yellow catfish: 6
Auricularia auricula: 8
Medlar: 20 capsules
Ginger: 1
Fans: 1
Salt: 1 teaspoon
Chicken essence: 1 spoon
Tofu: 1 piece
American ginseng: 5g
Garlic: 1
Shallot: 1
Oil: 2 teaspoons
Pepper: 1 teaspoon
Note: Lemon 7: if it is fried Pelteobagrus fulvidraco, use ginger to wipe the pot; it can prevent Pelteobagrus fulvidraco from sticking to the pot, lemon uses cold water; if it is boiled in boiling water, the soup will be thicker and whiter. Pelteobagrus fulvidraco is a kind of food, suffering from chronic diseases, breast bronchial asthma, lymphatic tuberculosis, cancer, lupus erythematosus, and stubborn pruritus skin diseases.
Production difficulty: simple
Technology: stewing
Production time: one hour
Taste: salty and fresh
Chinese PinYin : Huang Sang Yu Dun Dou Fu
Stewed tofu with Pelteobagrus fulvidraco
[tomato formula] yogurt and honey Muffin. Fan Qie Pei Fang Suan Nai Feng Mi Ma Fen Kou Gan Xiang Tian You You Ying Yang
Noodles with leek, tomato and egg. Jiu Cai Xi Hong Shi Ji Dan Mian
Fried smoked tofu with duck leg. Ya Tui Chao Xun Dou Fu
Raspberry chocolate cake. Shu Mei Qiao Ke Li Dan Gao
Stir fried balsam pear rolls with spicy sauce. La Chao Ku Gua Juan
Homemade snack -- baked sugar orange peel. Zi Zhi Xiao Chi Kao Tang Ju Pi