Steamed fish and tofu with sauerkraut(xue cai zheng yu dou fu )

Steamed fish and tofu with sauerkraut

Introduction:

"Winter is the season of high incidence of colds, mostly wind cold or wind heat cold. Wind cold is mostly caused by eating uncontrollably, living irregularly, and working too hard, resulting in the decline of disease resistance ability of the body; wind hot cold is mostly caused by eating spicy and greasy food, leading to internal heat accumulation, and even constipation, and it is caused by rain or cold when on fire. In diet, wind heat type cold needs to eat some cold food; and wind cold type cold should eat more warm or flat food. This steamed fish bean curd with snow vegetable is light, and has good curative effect on those who have tasteless diet and stomach distending during cold period. "

Production steps:

Step 1: prepare grass carp and slice it with a knife.

Step 2: mix fish fillets with salt and cooking wine, marinate for half an hour.

Step 3: prepare the sauerkraut, chives and chopped peppers.

Step 4: cut shallot into small pieces, ginger into thin shreds; cut tofu into thick pieces for later use.

Step 5: take a large bowl and cover the bottom with tofu slices.

Step 6: stack the fillets on the tofu.

Step 7: Sprinkle shredded ginger evenly.

Step 8: spread the sauerkraut on the fish fillets.

Step 9: drizzle with chopped red pepper.

Step 10: bring the water to a boil and steam the bean curd with sauerkraut for 20 minutes.

Step 11: steamed sauerkraut, fish and tofu.

Step 12: take another large plate and turn the bowl upside down on the plate.

Step 13: Sprinkle chopped red pepper on tofu.

Step 14: drizzle with sesame oil.

Step 15: add soy sauce and sprinkle with scallions.

Step 16: steamed fish tofu with sauerkraut and seasoning.

Step 17: steamed fish and tofu taste fresh and tender.

Materials required:

Grass carp: 360g

Sauerkraut: 100g

Tender tofu: 400g

Red pepper: right amount

Ginger: moderate

Chives: right amount

Soy sauce: moderate

Sesame oil: right amount

Precautions: 1. Pickled with fresh sauerkraut. 2. Fish fillets marinated with cooking wine can remove part of the fishy smell and ensure that the fish is tender, smooth and delicious. 3. Sauerkraut, soy sauce is very salty, pay attention to the amount of moderate.

Production difficulty: ordinary

Process: steaming

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Xue Cai Zheng Yu Dou Fu