Millet and oatmeal porridge(xiao mi yan mai zhou )

Millet and oatmeal porridge

Introduction:

"Millet is not only rich in iron, but also has protein, compound vitamin B, calcium, potassium, fiber and so on. Millet porridge is rich in nutritional value and has the reputation of "daishen Decoction". After giving birth, many women in the North use millet and brown sugar, millet porridge and eggs to take care of their bodies. "

Production steps:

Materials required:

Rice: 100g

Millet: 100g

Oatmeal: 30g

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: 20 minutes

Taste: Original

Chinese PinYin : Xiao Mi Yan Mai Zhou