Cowpea in sesame paste(ma jiang jiang dou )

Cowpea in sesame paste

Introduction:

"Cowpea is a common vegetable in summer. Many people think it is very common, but it is not. Li Shizhen said: "this bean can be used for vegetables, fruits and grains. It's the best of beans." Summer often eat cowpea, very good for the body. The most common way to eat cowpeas is cold, especially with sesame paste. It's not only simple and convenient, but also delicious and appetizing

Production steps:

Step 1: Rinse cowpeas with clean water,

Step 2: add water to the skillet, add 1 teaspoon salt, add cowpea, blanch until the color turns green,

Step 3: fish in cold water and rinse twice,

Step 4: cut the cowpea into inch pieces and put it on the plate,

Step 5: add 2 tbsp vinegar, 1 tbsp soy sauce and 1 tbsp salt to 2 tbsp sesame paste,

Step 6: smash the garlic and chop it into powder,

Step 7: Sprinkle the cowpea with the sesame paste,

Step 8: Sprinkle with minced garlic.

Materials required:

Cowpea: 300g

Sesame paste: 2 tbsp

Vinegar: 2 tbsp

Raw soy sauce: 1 tbsp

Salt: 1 teaspoon

Garlic: 5 petals

Note: blanched cowpeas can also be fished into ice water, the taste will be more cool.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Ma Jiang Jiang Dou