Saury with cabbage(bai cai shao dao yu )

Saury with cabbage

Introduction:

"The combination of meat and vegetables is suitable for middle-aged and old people."

Production steps:

Step 1: rifling the swordfish, remove the head and tail, wash and drain the water.

Step 2: wash the cabbage and slice it with a knife.

Step 3: use a frying pan to heat the soybean oil to 7 minutes. Add star anise, Chinese prickly ash, red pepper, green onion and ginger successively. Stir fry until fragrant and add swordfish. After frying for a while, flip the spoon and add soy sauce, cooking wine, sugar, vinegar and salt. Then add the right amount of water after overturning, stew for a while, and then add cabbage. When the soup is less, add garlic. After overturning, put it on the plate.

Materials required:

Swordfish: 600g

Cabbage: 300g

Red pepper: right amount

Star anise: right amount

Zanthoxylum bungeanum: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Soy sauce: right amount

Soybean oil: right amount

Vinegar: right amount

Cooking wine: moderate

Sugar: right amount

Salt: right amount

Note: fresh, sweet and sour, slightly spicy, suitable for staple food such as rice.

Production difficulty: simple

Process: firing

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Bai Cai Shao Dao Yu