Fried cashew nuts with celery
Introduction:
"My family and I like nuts very much, such as walnuts, pistachios, cashews, almonds and so on, but we seldom use nuts for cooking. A few days ago, I went to the supermarket and bought celery. I think I'm tired of frying meat slices with celery. I just caught a glimpse of cashew nuts in the cupboard. Hey, I used them to fry celery. "
Production steps:
Step 1: wash the celery and cut it into pieces.
Step 2: put a little more oil in the pot. When it is 50% hot, pour in the cashew nuts.
Step 3: stir fry the cashew nuts with a small heat until the cashew nuts are slightly golden.
Step 4: with the remaining oil in the pot, stir fry pepper over low heat.
Step 5: when the pepper color becomes dark, immediately pour in the celery, stir fry with medium heat.
Step 6: 3 minutes later, stir in the cashew nuts, add the right amount of salt, stir well, then put into the plate.
Materials required:
Celery: 300g
Cashew nuts: 50g
Zanthoxylum bungeanum: 20
Salt: right amount
Oil: a little more
Notes: 1. Celery is cool and sweet. It contains a variety of vitamins, a variety of free amino acids and other substances. It can promote appetite, reduce blood pressure, strengthen brain, clear intestines and defecate, detoxify and detumescence, and promote blood circulation. 2. Celery can be eaten by common people, but it should be used with caution for those with deficiency of spleen and stomach, low blood pressure and smooth intestines. 3. Some vitamins and microelements in cashew nuts can soften blood vessels, protect blood vessels and prevent cardiovascular diseases. It is rich in oil, which can moisten the intestines, defecate, moisturize and beautify. 4. Cashew nuts are high in calories, so eating more will make you fat. It is recommended to take 10-15 capsules a day. 5. Cashew nuts are rich in oil, so they are not suitable for those with severe liver and gallbladder dysfunction.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Shuang Kou De Xi Qin Chao Yao Guo
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