Black bean and kidney porridge(hei dou yao hua zhou )

Black bean and kidney porridge

Introduction:

"Pork loin is salty, flat in nature and enters the kidney meridian. It has the effect of tonifying kidney and strengthening yang, strengthening waist and replenishing qi. It can relieve waist ache, spermatorrhea, night sweats, deafness, edema and adverse urination caused by kidney deficiency. Animal viscera contains high cholesterol, high blood fat, high cholesterol diet. Black beans are sweet in taste, flat in nature and slightly cool. They enter the spleen and kidney meridians. It can tonify kidney, strengthen waist, invigorate spleen, remove heat and toxin. Black beans tend to replenish Yin, with pig waist, suitable for Yin and yang deficiency, Qi and blood deficiency

Production steps:

Step 1: wash pork loin

Step 2: soak in clean water for about one hour, and change the water in the middle

Step 3: pour out the blood

Step 4: put a piece of pork waist on the chopping board, cut it parallel first, don't cut it off

Step 5: cut parallel to the knife edge at a 90 degree angle, and do not cut

Step 6: after making a cross knife, cut it into pieces

Step 7: boil hot water in a pan

Step 8: after the water boils, pour in the kidney flower

Step 9: drain after discoloration

Step 10: rinse with water

Step 11: wash and soak black beans

Step 12: pour the black beans into the pot and add some water

Step 13: select the rice cooker 1 hour porridge / soup key

Step 14: after boiling for 20 minutes, add rice

Step 15: when the porridge is thick, add Naoguo water and kidney flower, and cook for a while

Step 16: add salt

Step 17: add a little monosodium glutamate, no need

Step 18: stir well and turn off the fire

Materials required:

Pork loin: right amount

Black beans: moderate

Salt: right amount

MSG: right amount

Note: the blood of the pig's waist must be washed. If it doesn't smell fishy, you can add ginger slices and cooking wine in the water

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Hei Dou Yao Hua Zhou