Ginkgo millet porridge(bai guo xiao mi zhou )

Ginkgo millet porridge

Introduction:

"Ginkgo fruit is also called ginkgo fruit. Its leaves are sweet, bitter and astringent. It is flat in nature and enters the lung and kidney channels. It can astringent the lung and relieve asthma. It is often used to recuperate phlegm and cough. Millet with the function of invigorating spleen and nourishing stomach is suitable for people with phlegm dampness stopping lung and phlegm dampness trapping spleen. Ginkgo has a small poison and should not be eaten more. "

Production steps:

Materials required:

Ginkgo: 15g

Xiaomi: 100g

Rock sugar: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: light

Chinese PinYin : Bai Guo Xiao Mi Zhou