A fresh and nutritious stir fried shrimp with seasonal vegetables(yi dao ying yang feng fu de qing shuang xiao chao shi shu qing chao xia ren )

A fresh and nutritious stir fried shrimp with seasonal vegetables

Introduction:

"This dish is simple and rich in nutrition. It is suitable for children, the elderly and people who lose weight. Shrimp has very high nutritional value. It can enhance the immunity of the human body. Grass carp is also good for cardiovascular system. Cucumber is rich in vitamin E and cucumber enzyme. It can be used for beauty and slimming. Carrot is rich in nutrition. It has the functions of treating night blindness, protecting respiratory tract and promoting children's growth. It seems that ordinary vegetables have high nutritional value. It's very suitable for a family to eat this dish

Production steps:

Materials required:

Shrimp: right amount

Grass carp balls: appropriate amount

Cucumber: moderate

Carrot: right amount

Green pepper: right amount

Salt: right amount

Soy sauce: moderate

White pepper: moderate

Cooking wine: moderate

Raw powder: appropriate amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Yi Dao Ying Yang Feng Fu De Qing Shuang Xiao Chao Shi Shu Qing Chao Xia Ren