Two color shredded cabbage pancake(shuang se gan lan chao bing si )

Two color shredded cabbage pancake

Introduction:

"Fried pancakes are used as staple food in the north, that is to cut the baked pancakes into thin strips and add vegetable codes to fry them until they are cooked. A staple food with both vegetables and pasta can make a delicious meal. There is purple cabbage at home, and bought green cabbage with color, fried out of color with appetite. Purple cabbage contains a lot of anthocyanins, anthocyanins are powerful antioxidants, anthocyanins can prevent free radicals from damaging DNA cells, thereby reducing the incidence rate of cancer. Can also effectively prevent premature aging of the skin, wrinkles and pigmentation. It can also improve sleep, so it's good for women to eat purple cabbage or purple food with high anthocyanin content

Production steps:

Step 1: prepare raw materials.

Step 2: shred the cabbage evenly, chop the garlic and scallion and set aside.

Step 3: add 3 teaspoons peanut oil into the frying pan, heat up the oil, and pour in the garlic and chopped green onion to saute until fragrant.

Step 4: pour in the two-color shredded cabbage and stir fry.

Step 5: stir fry until the cabbage changes color, add a spoonful of salt, a little soy sauce and continue to stir fry.

Step 6: put the shredded cake in the oven and add a little water. Do not stir the shredded cake. Turn down the heat and cover the pan. Simmer for a while.

Step 7: stir the stewed shredded cake evenly. You can use two pairs of chopsticks and two hands to shake the shredded cake back and forth to make it taste even.

Step 8: pour in a few drops of sesame oil, stir well and turn off the fire.

Step 9: separate the eggs and add a few drops of vinegar.

Step 10: make another frying pan, pour in the oil, heat the oil and spread the eggs into omelets. Finally, put it on the shredded cake.

Materials required:

Green cabbage: 100g

Purple cabbage: 100g

Shredded cake: 250g

Eggs: two

Garlic: right amount

Scallion: right amount

Three spoonfuls of peanut oil

Salt: right amount

Sesame oil: appropriate amount

Soy sauce: a little

Note: 1. When shredding, you can say that the cabbage leaves are separated one by one, rolled up and cut more finely. 2. If you like meat, you can add shredded meat when you stir fry it to taste better. 3. When frying shredded cake, add salt according to the situation, because there is salt in some shredded cake. 4. Don't be greedy when adding water to cabbage, just a little, otherwise the fried shredded cake will be too soft and taste bad. 5. The purpose of adding vinegar to egg liquid is to remove the smell of chicken. If you don't mind, don't add vinegar. I used to add a little vinegar every time.

Production difficulty: simple

Technology: stir fry

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Shuang Se Gan Lan Chao Bing Si