Stir Fried Cauliflower with pork(wu hua rou chao er cai )

Stir Fried Cauliflower with pork

Introduction:

"Stir fried pork with cauliflower is fresh, tender and crisp. It tastes fragrant and sweet. When you chew it in your mouth, the cauliflower is crispy and has few tendons and no residue. Moreover, it is very beautiful in color, green and white, which is appetizing. The scientific name of caterpillars is "baozi Mustard", which is a kind of mustard. Its main producing area is Xishuangbanna, Yunnan Province. On the thick roots of caterpillars, there are green buds wrapped around each other, just as countless children surround their mothers in the middle, with one mother and many children. This is the origin of caterpillars. (from Baidu) catechu has the function of clearing fire. It contains some trace elements that can protect the liver, protect the liver, promote cholestasis, reduce blood pressure and reduce cholesterol content

Production steps:

Step 1: 500g caterpillars.

Step 2: pork 200 grams, onion and ginger each amount.

Step 3: use a knife to cut off the root of the cabbage, remove the old leaves, scrape off the inedible epidermis, wash it, then put it in a basin, add water and a small amount of refined salt to soak for 30 minutes.

Step 4: cut the cabbage into 2 mm thick slices.

Step 5: sliced pork, chopped green onion and ginger.

Step 6: set the pan on the heat, add the pork slices, and fry them slowly over low heat until they turn yellow and red.

Step 7: when the fat in the pork is fried, add the onion and ginger powder.

Step 8: add the slices of Paecilomyces and refined salt and stir fry them over high heat.

Step 9: put in agaric, stir fry well, turn off the heat and put on the plate.

Step 10: the pork is fragrant but not greasy, and the dishes are crisp and fragrant.

Materials required:

Catechu: 500g

Pork: 200g

Water hair fungus: 30g

Refined salt: 1 teaspoon

Onion powder: appropriate amount

Ginger powder: appropriate amount

Note: before frying, the children's vegetables should be blanched in boiling water to shorten the cooking time; when frying pork, do not put oil in the pot, fry slowly over low heat to force out the oil in the pork, and then the children's vegetables will be enough.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Wu Hua Rou Chao Er Cai