To be a ruddy beauty
Introduction:
It is recorded in the Chinese herbal medicine book Ben Jing that jujube is sweet in taste and warm in nature. It can return to the spleen and stomach meridian and has the functions of Tonifying the middle and Qi, nourishing the blood and calming the nerves, and relieving the drug properties. It is a good health care product for patients with spleen and stomach weakness, deficiency of Qi and blood, fatigue and insomnia. Therefore, jujube is a good fruit, especially suitable for women. Although the price is not expensive, but the absolute benefits! Red rice is rich in starch, plant protein, and different trace elements, which can supplement consumed physical strength and maintain normal body temperature. It is rich in many nutrients, among which iron is the most abundant, so it has the effect of nourishing blood and preventing anemia. It is rich in phosphorus, vitamin A and B, which can improve malnutrition, night blindness and beriberi, and effectively relieve fatigue, low spirits and insomnia. It contains pantothenic acid, vitamin E, glutathione acid and other substances, which can inhibit carcinogens. In addition, red rice has the effect of increasing plasma high density lipoprotein cholesterol (HDL) and improving the body's antioxidant capacity, which is very popular among women
Production steps:
Step 1: main materials: red dates, red rice and glutinous rice.
Step 2: weigh the flour and yeast.
Step 3: 10 grams of sugar into a bowl, into the right amount of boiling water mix well, to become warm water, add yeast melt.
Step 4: slowly add yeast water into the flour and stir to form flocs.
Step 5: knead into smooth dough, cover with plastic film and ferment for 1 hour.
Step 6: soak red rice and glutinous rice thoroughly in advance, wash red dates and soak hair.
Step 7: add proper amount of water into the rice cooker to cook red rice and glutinous rice.
Step 8: remove the core of the jujube, cut it into pieces, and pour it into the electric rice cooker when the red rice rice is put away.
Step 9: add the remaining sugar into the cooked rice and mix well.
Step 10: after the fermented dough exhausts, knead it into long strips, divide it into more uniform formulations, and take one portion to roll it into a round piece.
Step 11: take a portion of jujube filling and put it in the middle of the dough.
Step 12: cut a "rice" shape on the edge of the filling and divide the dough into 8 equal parts.
Step 13: knead each small piece of dough in turn.
Step 14: knead all the "petals" with both hands on the chopping board, then hold them in your hands, and use tiger mouth for shaping and closing.
Step 15: make a "Chrysanthemum" bag. (when the petals are finally gathered, dip your index finger in a little water and gently wipe the edge of the petals. In this way, the petals will stick together during the second fermentation, and will not disperse after steaming.)
Step 16: after doing it in turn, ferment twice for 20 minutes, sprinkle a little chopped wolfberry in the middle of the steamed bun, put it into the pot with cold water, steam it for 5 minutes after boiling, turn off the heat and simmer for 2 minutes.
Step 17: steamed jujube and chrysanthemum bag.
Materials required:
Flour: 200g
Red dates: 100g
Red rice: 100g
Glutinous rice: 20g
Wolfberry: moderate
Yeast: 3 G
Sugar: 30g
Boiled water: appropriate amount
Note: poem heart phrase: 1: I use 80 grams of boiling water, but different flour water absorption is also different, so it's best not to use too much water when soaking yeast, and add warm water if not enough after stirring. 2: The amount of sugar depends on your preference. But it's not recommended to eat too sweet. 3: When gathering the "petals" at last, dip your index finger in a little water and gently wipe the edge of the petals. In this way, the "petals" will stick together during the second fermentation and will not spread after steaming. 4: Because the stuffing is cooked, the steaming time is not too long. 5: Add a little glutinous rice in order to make the stuffing more sticky and glutinous.
Production difficulty: Advanced
Craft: Skills
Production time: several hours
Taste: sweet
Chinese PinYin : Zuo Ge Hong Run De Mei Ren Yang Xue Ju Hua Bao
To be a ruddy beauty
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