Whole wheat red bean cake(quan mai hong dou bing )

Whole wheat red bean cake

Introduction:

Production steps:

Step 1: prepare materials.

Step 2: put the soaked red beans into the boiling water.

Step 3: cook in high heat until the volume is doubled, then turn to low heat and keep it for 3 minutes.

Step 4: filter the red beans and pour them into the rice cooker.

Step 5: add brown sugar.

Step 6: sift oats to remove impurities and rinse with water.

Step 7: put the washed oats into the rice cooker.

Step 8: add the sifted flour.

Step 9: add the right amount of milk, stir into a thick paste.

Step 10: smooth the paste with a scraper, and then shake the rice cooker vigorously to eliminate the bubbles in the paste.

Step 11: press the cook button of the rice cooker to ignore it.

Step 12: wait until it becomes heat preservation, pull out the socket and cool it down after 5 minutes.

Materials required:

Flour: 160g

Oatmeal: 40g

Oat kernel: 40g

Red beans: 80g

Milk: moderate

Brown sugar: 20g

Note: the oats I'm talking about here are not that kind of instant oatmeal. Of course, it should be OK to use that, but the nutrition and taste are not as good as whole wheat. It's good for your health to eat some coarse cereals every day. It's more comprehensive with milk or soybean milk, ha ha.

Production difficulty: simple

Process: steaming

Production time: half an hour

Taste: milk flavor

Chinese PinYin : Quan Mai Hong Dou Bing