Homemade Yuba(zi zhi fu zhu )

Homemade Yuba

Introduction:

"Homemade Yuzhu is safe and healthy, without any pigment and additives, with strong bean flavor and healthy nutrition."

Production steps:

Step 1: bubble beans: soybeans need to bubble for 8-10 hours, wash and drain water, half a catty of dry soybeans foam well, can produce about a catty of wet soybeans

Step 2: beating: grind the cooking machine to make soybean milk. The ratio of cold water to soybean milk is thicker than that of normal soybean milk. Grind it for 1 minute to make fine and smooth soybean milk

Step 3: filtration: put it into cloth bag to extrude soybean milk and remove soybean dregs

Step 4: put the filtered soybean milk in a skillet and heat it for 5 minutes, but don't heat it repeatedly

Step 5: pour the boiled soybean milk into a clean stainless steel basin or tray, put a pot under it, put water into the pot, and heat it slightly

Step 6: as the surface of the soybean milk basin is heated, a layer of soybean skin, namely Yuzhu skin, begins to appear

Step 7: pick up from both sides with chopsticks

Step 8: lift the chopsticks and the Yuzhu comes out

Step 9: air dry on wire rack

Step 10: after 5 minutes of air drying, you can eat, put a finished product map

Step 11: cut into sections for eating, salad, stir fry, stew are delicious

Materials required:

Dry soybeans: half a catty

Cold water: moderate

Note: Yuzhu: is a high-grade food of bean products, the high nutritional value of the product, widely known as the "meat in the vegetable", loved by the majority of consumers. Yuba is made of soybean, which has similar nutritional value to soybean, such as soybean protein, dietary fiber and carbohydrates, etc. The health care function of Yuzhu is similar to that of soybean milk. It is especially suitable for women. It can regulate endocrine, supplement phytoestrogen, improve menopausal syndrome, and make skin white, moist and radiant. Suffering from nephritis, diabetes, gout people should eat less, otherwise aggravating the disease

Production difficulty: ordinary

Process: boiling

Production time: several hours

Taste: other

Chinese PinYin : Zi Zhi Fu Zhu