Stir fried pork slices(duo shu chao rou pian )

Stir fried pork slices

Introduction:

"Shucai is one of the indispensable foods in people's daily life. Vegetables can provide a variety of vitamins and minerals necessary for human body. 90% of vitamin C and 60% of vitamin A come from vegetables. There are a variety of phytochemicals in vegetables, which are recognized as effective ingredients for health. Vegetables can prevent and cure many diseases. Pig lean meat is smooth, sweet and salty. It enters the spleen, stomach and kidney meridians. It nourishes the viscera, lubricates the skin, replenishes Qi, kidney, blood and liver yin. It has the functions of clearing stomach, relieving cough, nourishing yin and moistening dryness

Production steps:

Step 1: cauliflower, cut into small pieces, agaric bamboo shoots slice (with boiling water, cool water, control water for standby).

Step 2: cut tomato into hob pieces, slice zucchini lettuce and set aside.

Step 3: sliced pork, put oil in the pan, add onion and ginger, stir fry garlic slices for fragrance, and stir fry pork slices over high heat.

Step 4: stir fry until the meat turns white.

Step 5: first put in the vinegar cooking pot (so that the fried meat is tender) and then put in the soy sauce.

Step 6: add all ingredients and stir fry.

Step 7: add sweet sauce (because soy sauce and sweet sauce are very salty, you can add or not according to your taste)

Step 8: thicken with starch, add chicken essence, sprinkle with sesame oil and turn well.

Step 9: take out the pot and put it on the plate.

Materials required:

Pork: three Liang

A variety of vegetables: moderate

Vegetable oil: one or two

Scallion: right amount

Soy sauce: right amount

Sweet sauce: right amount

Ginger: right amount

Garlic slices: appropriate amount

Vinegar: right amount

Sesame oil: appropriate amount

Chicken essence: appropriate amount

Salt: right amount

Note: according to personal taste and hobbies seasoning, master the fire on the line.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Duo Shu Chao Rou Pian