Shrimp fans meeting
Introduction:
"Because my senior is very busy, my parents are very busy and tired, and I almost go to work part-time on weekends, so I have all the dinners I can do to help them do some work. However, I like to pay attention to nutrition and innovation, and I love to learn cooking skills. I'm not afraid of complexity and hard work. I just want to sit at a warm table and enjoy the delicious shrimp with my family Fresh shrimp meat contains 77 g of water, 20.6 g of protein, 0.7 g of fat, 35 mg of calcium, 150 mg of phosphorus, 0.1 mg of iron, and 60 IU of vitamin A. It also contains vitamin B1, vitamin B2, vitamin E, nicotinic acid, etc. The nutritional value of shrimp skin is higher. It contains 39.3 grams of protein, 2000 mg of calcium, 1005 mg of phosphorus and 5.6 mg of iron per 100 grams. The content of calcium is the highest in all kinds of animal and plant foods. Prawns tend to be warm and hot, and should not be used in cases of hyperactivity of Yang or heat due to yin deficiency. Prawn allergy and skin rash should not be used. In addition, shrimp growing in polluted farmland and canals should not be eaten. "
Production steps:
Step 1: first of all, pick the shrimp thread and remove the booty from the shrimp head.
Step 2: cook shrimp. Wash the prawns with clean water. Make sure they are clean. Boil the water and put in the prawns. After the color turns red, you can take them out after a while.
Step 3: cook the vermicelli. Take a pinch of vermicelli (according to the increase of population, 3 people in our family, just right), boil water, pour in vermicelli over a small fire, and then take out the vermicelli and put it into a prepared container, and put some water in it.
Step 4: put sugar, apple vinegar (white vinegar), soy sauce (soy sauce), 1 spoonful of salt and 1 spoonful of chicken essence into the container of vermicelli.
Step 5: mash the raw peanuts and mash them into half or one third. I mashed them with the mashing jar of mashing garlic. After mashing, I put them on the top of the stirred vermicelli and spread them.
Step 6: cut a little onion, put it on it, and then put four shrimps on it. The shrimp fans meeting will be ready.
Materials required:
Shrimp: 4
Fans: a handful
Peanuts: small half bowl
Onion: a little
Dried shredded chili: a little
Apple vinegar: right amount
Sugar: right amount
Salt: a spoonful
Soy sauce: moderate
Chicken essence: a spoonful
Note: to do shrimp shrimp line is generally the most headache. I learned a few moves on Baidu to teach you. 1、 Hold the shrimp with the left hand, and insert the membrane (between the head and the first shell) with the toothpick with the right hand. After inserting the membrane, lift it up. At this time, the shrimp thread on the side of the head will break out. Pull the shrimp thread on the side of the head and pull it out to remove the stolen goods. Two fingers, squeeze it out and rinse it with water, because it's a small cold dish, so after cooking the vermicelli, I took cold water for a shower. If there's an old man who can't eat cold, it's not necessary. Warm point doesn't affect the taste
Production difficulty: ordinary
Technology: seasoning
Production time: 20 minutes
Taste: light
Chinese PinYin : Qun Xia Fen Si Jian Mian Hui
Shrimp fans meeting
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