Baked rice with pineapple and seafood(bo luo hai xian ju fan )

Baked rice with pineapple and seafood

Introduction:

"Now pineapples are on the market in Beijing. I bought a big pineapple at the break. Pineapple is not only used as fruit, but also as vegetables. You can use it to fry pineapple Gulu meat, pineapple chicken slices, pineapple shrimp balls and so on. Western food is more used, such as salad, pizza, small point, and can also be used as a side dish for large dishes. It is widely used, beautiful and delicious. Today, we use pineapple to make a "pineapple seafood baked rice". This is what my friends used to do for them with their children. They all like it very much. This time I bought pineapple home. I thought of it on a whim. I haven't eaten it for a long time. I just want to taste it. Ha ha! The practice is as follows; "

Production steps:

Step 1: cut the pineapple in a quarter of the way.

Step 2: gouge out part of the pineapple and dice it, then soak it in light salt water for a while and take it out.

Step 3: take out the other half of the pineapple with a knife and steel spoon, leave the wall thickness of the pineapple 1.5cm, and take out the pineapple shell. (Note: use the extra pineapple to make a salad.).

Step 4: add olive oil into the frying spoon, stir fry the garlic until fragrant, and then stir fry the japonica rice.

Step 5: stir fry the rice until slightly white.

Step 6: stir fry the rice and add some hot water to boil.

Step 7: add chicken, mushroom and green peas.

Step 8: cover the pot and simmer for 15-20 minutes.

Step 9: after stewing the rice, sprinkle a little salt, pepper and sugar, stir fry evenly, and then continue to stir fry until the water evaporates.

Step 10: stir well the rice, pour in bolodine, stir well and turn off the heat.

Step 11: put the pineapple shell on the tin foil, fill the fried rice into the shell and add Shanghai fresh ingredients.

Step 12: Sprinkle with mozzarella cheese and garnish with red pepper.

Step 13: then wrap the pineapple leaves and body with tin foil. Place the stuffing in the baking pan.

Step 14: put the baking tray into the middle and lower shelf of the preheated oven, and bake at 220 ℃ for 25 minutes.

Step 15: take out the code plate after baking.

Step 16: open the tin foil, pad it under the pineapple as a decoration, and then serve it separately. The number is two, so far the production is complete.

Materials required:

Big pineapple: 1

Japonica rice: 250g

Crayfish: 40g

Squid roll: 20g

Cooked chicken: 50g

Mushroom: 20g

Green peas: 20g

Red sweet pepper: 20g

Mozzarella: 70g

Chopped garlic: 10g

Salt: 3 G

Sugar: 5g

Pepper: 1g

Olive oil: 25g

Water: moderate

Note: this rice features beautiful baking color, cheese pineapple fragrance, rice grains fragrant, salty taste slightly sweet, sweet taste mellow, seafood and fruit are very attractive! Warm tips: 1, pineapple to choose a little harder as well, but also to be well done. 2. When frying the dried raw rice, the rice should be fried until it is slightly white, and the water should be put in the right amount, which is the same as ordinary braised rice. Can also put a small amount of butter, taste will be more fragrant. 3. Sweet and salty can be controlled by oneself, sweet friends can put a little more sugar, but I think sugar is not healthy. 4. When stewing rice, it's good to use some beef bone soup, chicken soup or fish bone soup, if you don't use water. This kind of private food "pineapple seafood baked rice" is ready for your reference!

Production difficulty: simple

Process: Baking

Production time: three quarters of an hour

Taste: salty and sweet

Chinese PinYin : Bo Luo Hai Xian Ju Fan