Broccoli with garlic and agaric(suan xiang mu er xi lan hua )

Broccoli with garlic and agaric

Introduction:

"This dish is suitable for office workers and other comrades who don't have enough time to cook. In less than ten minutes, a healthy, nutritious and eye-friendly delicacy came out

Production steps:

Step 1: break broccoli into small flowers, soak Auricularia auricula and slice garlic for later use

Step 2: blanch the broccoli in boiling water to get rid of its raw taste.

Step 3: take out the blanched broccoli and reserve some water for blanching.

Step 4: put oil in the pot, stir fry garlic slices until 70% hot, then stir fry broccoli for a while, then add Auricularia auricula, continue to stir fry for a while, when there is no water in the pot, put the water that just blanched broccoli, add appropriate amount of salt, stir fry the salt evenly, then you can start the pot and put it on the plate.

Materials required:

Broccoli: 300g

Auricularia auricula: right amount

Garlic: two cloves

Salt: right amount

Edible oil: right amount

Note: this dish is very simple, and fully retains the original flavor of broccoli. Add some Auricularia auricula to make it more nutritious. Auricularia auricula has the juice of broccoli, so it tastes better... Bite on a juicy broccoli, and then a crisp fungus, a day of fatigue, really worthy of their own Oh. hey...

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Suan Xiang Mu Er Xi Lan Hua