Sugar yam(bai tang shan yao )

Sugar yam

Introduction:

"Chinese yam steamed to eat, will retain its unique nutrients ~ you can usually eat more ~ ~"

Production steps:

Step 1: wash the yam, but don't peel it (not peeling is to preserve the nutrients of the yam during steaming) and cut it into even sections.

Step 2: 30 minutes on the steamer, yam must be more than 25 minutes to really steam out the yam juice.

Step 3: 30 minutes later, take out, peel and cut the yam (note that the yam is very hot, be careful of hot hands ~)

Step 4: load the plate and sprinkle with sugar. It's done. You can start to taste the delicious food~~~

Materials required:

Iron Yam: one

Sugar: right amount

Note: yam and kansui do not eat together

Production difficulty: simple

Process: steaming

Production time: half an hour

Taste: sweet

Chinese PinYin : Bai Tang Shan Yao