Watercress carp (dou ban ji yu )

Watercress carp

Introduction:

"Nutritional analysis 1. The protein contained in crucian carp is excellent, complete and easy to digest and absorb. It is a good source of protein for patients with liver and kidney diseases, cardiovascular and cerebrovascular diseases. Regular eating can enhance disease resistance. Patients with hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases can often eat it. 2 It can nourish the spleen and stomach, edema, ulcers, tracheitis, asthma, diabetes; postpartum women stew crucian carp soup, which can tonify the deficiency and milk; 3. Crucian carp is tender and delicious, which can be used as porridge, soup, vegetables, snacks, etc. It is especially suitable for making soup. Crucian carp soup is not only delicious, but also has a strong tonic effect. It is very suitable for middle-aged and elderly people and those who are weak after illness. It is also especially suitable for pregnant women. "

Production steps:

Materials required:

Crucian carp: moderate

Bean paste: right amount

Chili sauce: right amount

Starch: right amount

Ginger: right amount

Garlic: right amount

Coriander: moderate

Salt: right amount

Sugar: right amount

Vinegar: right amount

Cooking wine: moderate

matters needing attention:

Production difficulty: simple

Process: firing

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Dou Ban Ji Yu