Stewed pig skin with Chinese yam(shan yao bao zhu pi )

Stewed pig skin with Chinese yam

Introduction:

"Chinese yam nutrition analysis 1. Invigorating spleen and stomach, helping digestion: Chinese yam contains amylase, polyphenol oxidase and other substances, which is conducive to digestion and absorption of the spleen and stomach. It is a dual-purpose medicine and food product for tonifying the spleen and stomach. No matter spleen yang deficiency or stomach yin deficiency, they are edible. Clinically, it is often used together with Weichang Yin to Treat Spleen and stomach weakness, food deficiency, body fatigue, diarrhea and other diseases. 2. Nourishing kidney and essence: yam contains a variety of nutrients, which can strengthen the body and nourish the kidney and essence. Yifei Zhike: yam contains saponin and mucus, which has the function of lubrication and moistening, so it can benefit lung qi, nourish lung yin, and treat lung deficiency, phlegm cough and chronic cough. 4. Reduce blood sugar: yam contains mucus protein, which has the function of reducing blood sugar, and can be used to treat diabetes, is diabetes Longevity: yam contains a lot of mucus protein, vitamins and trace elements, which can effectively prevent the deposition of blood lipids in the blood vessel wall, prevent heart disease, and achieve the effect of Yizhi Anshen and longevity

Production steps:

Materials required:

Yam: 1 root

Pigskin: right amount

Star anise: right amount

Cinnamon: moderate

Tsaokuo: moderate amount

Ginger slices: right amount

Salt: right amount

MSG: right amount

Soy sauce: right amount

matters needing attention:

Production difficulty: simple

Process: casserole

Production time: one hour

Taste: Maotai flavor

Chinese PinYin : Shan Yao Bao Zhu Pi