Purple potato cake with corn flour(yu mi mian zi shu bing )

Purple potato cake with corn flour

Introduction:

"Corn flour is flour made of corn, which is rich in nutrients. There are many kinds of corn flour food. It contains a lot of lecithin, linoleic acid, cereal alcohol, vitamin E, cellulose and so on. It has many health functions, such as lowering blood pressure, lowering blood lipid, anti arteriosclerosis, preventing colorectal cancer, beauty and beauty, delaying aging and so on. It is a good product for diabetics. Purple sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals, as well as selenium and anthocyanins. Purple sweet potato is rich in nutrition and has special health care functions. Its protein and amino acids are easily digested and absorbed by human body. Vitamin A, which is rich in vitamin A, can improve vision and skin epithelial cells. Vitamin C can make collagen protein synthesize normally and prevent scurvy. Anthocyanins are natural and powerful free radical scavengers

Production steps:

Step 1: select four purple potatoes, wash, peel and slice.

Step 2: add a small piece of pear juice rock sugar, cover and steam.

Step 3: press purple sweet potato paste with spoon, pour out excess water and cool it for use.

Step 4: weigh 100g corn flour.

Step 5: add 50g ordinary flour, 20g sugar and 2G aluminum free baking powder, and mix the three kinds of powder evenly.

Step 6: add 120g milk and dough, cover and let go for 15 minutes.

Step 7: knead the dough well and make long strips.

Step 8: cut into evenly sized tablets (I made eight).

Step 9: take a flour preparation, rub it round by hand, and then press it into a flat circle.

Step 10: add a portion of purple potato stuffing to the flat dough.

Step 11: close the dough with purple potato stuffing down, roll it into a flat circle with a rolling pin, and make the remaining dough in turn.

Step 12: add a little corn oil into the pan and put in the tortilla.

Step 13: fry golden on one side and turn over until golden on both sides.

Step 14: enjoy!

Materials required:

Corn flour: 100g

Common flour: 50g

Sugar: 20g

Milk: 120g

Baking powder: 2G

Pear juice rock candy: a small piece

Note: 1. If you like to eat crispy, add more corn oil; if you like to eat rich flavor of corn, just spread a thin layer of oil on the pan. I like to eat crispy, purple potato taste more rich. 2. There is a small fire in the whole process. If there is a big fire, it is easy to burn off. 3. Add eggs to taste better.

Production difficulty: ordinary

Technology: decocting

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Yu Mi Mian Zi Shu Bing