Golden white jade pill(shang xin yue mu de xian mei jia yao huang jin bai yu wan )

Golden white jade pill

Introduction:

Golden white jade pill is steamed with white mushrooms and quail eggs. It is simple to make, beautiful in appearance, rich in nutrition and tender in taste. The most important thing is to let people enjoy themselves, especially the appetite. Moreover, the mushroom is full of water, the egg yolk is eaten with the mushroom, and the sauce is smooth, so you won't feel dry at all. It is especially suitable for both the elderly and children. Quail eggs contain a lot of vitamin D, which can improve the memory of the brain. Moreover, it contains lecithin and cephalin, which are much higher than eggs. These two substances are indispensable nutrients for high-level neural activities. Eating quail eggs often has good effects on brain strengthening and brain tonifying. White mushroom is crisp, tender, fresh and smooth, sweet and delicious. It is a delicious dish with rich nutrition, delicious taste and rich in 18 kinds of amino acids. The amino acid composition of protein in some mushrooms is better than that in beef

Production steps:

Step 1: preparation materials: quail eggs, white mushrooms, soup, onion

Step 2: wash the white mushroom, remove the mushroom stalk, turn it into a bowl and put it on the plate. Sprinkle a little salt and white pepper evenly in the mushroom nest.

Step 3: knock the quail eggs into the mushroom in turn.

Step 4: steam in boiling water for 5 minutes until cooked.

Step 5: pour the soup into the pot, add salt and water starch, bring to a boil over low heat. Add a few drops of sesame oil and turn off the fire.

Step 6: put the steamed golden white jade pill into the dish used to hold the finished dishes, pour the sauce with high soup evenly, and garnish with chives.

Materials required:

Quail eggs: 6

White mushroom: 6

Soup: half a bowl

Starch: appropriate amount

Shallot: a little

Salt: 1 / 2 teaspoon

White pepper: a little

Sesame oil: a few drops

Note: heart of the poem phrase: 1: a few mushrooms, with a few quail eggs, according to their own needs. 2: Because the eggs and mushrooms have a little salty taste, the salt in the sauce should be added as appropriate. 3: The two ingredients are very delicious, so there is no need to put chicken essence.

Production difficulty: ordinary

Process: steaming

Production time: half an hour

Taste: light

Chinese PinYin : Shang Xin Yue Mu De Xian Mei Jia Yao Huang Jin Bai Yu Wan