Stewed beef(dun niu rou )

Stewed beef

Introduction:

"Beef is rich in protein, amino acid composition is closer to the human body than pork, and can improve the body's resistance to disease. It is especially suitable for growth and development, post operation, and post conditioning patients who supplement blood loss and repair tissue. Cold winter food beef, has the warm stomach function, is the cold winter tonic good product. According to traditional Chinese medicine, beef has the functions of Tonifying Qi, nourishing spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, relieving thirst and stopping salivation. It is suitable for people with middle qi depression, shortness of breath, body deficiency, weakness of muscles and bones, anemia, long illness and yellow and dizzy face. Stewed beef, main ingredient, beef rib. Through stewing, this dish is characterized by red and bright color, soft and soft, fragrant and tender. Popular dishes are very suitable for people who are weak and recovering from illness. "

Production steps:

Materials required:

Beef: moderate

Potatoes: moderate

Onion: right amount

Tomatoes: right amount

Carrot: right amount

Salt: right amount

Cooking wine: moderate

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: half an hour

Taste: sour and salty

Chinese PinYin : Dun Niu Rou