Stir fried shrimp(bao chao lai niao xia )

Stir fried shrimp

Introduction:

"There are many ways to eat lainiao shrimp, such as steamed, salt and pepper, boiled in water. Today I'll make a stir fried lainiao shrimp."

Production steps:

Step 1: 1. Buy the lainiao shrimp and remove its head (I don't want it to eat my seasoning). Then add rice wine, salt, onion and ginger to soak.

Step 2: 2. Put ginger and garlic in a hot oil pan for 7 minutes. Because of the salt, you don't need to put any other ingredients. After 9 minutes, add Thai sweet chili sauce.

Step 3: 3. Thai sweet chili sauce.

Step 4: 4. After loading, sprinkle some scallion.

Materials required:

Lainiao shrimp: moderate amount

Scallion: right amount

Ginger: right amount

Thai sweet chili sauce: right amount

Cooking wine: moderate

Salt: right amount

Note: nutritional value and taboo: rich in protein, and rich in minerals, such as phosphorus, calcium, iron, etc. It is easy to digest and is good for health. It is also a good food for people who are weak and need to take care of after illness. People with seafood allergy and allergic diseases (allergic rhinitis, allergic dermatitis, allergic purpura, etc.) should be cautious. Avoid eating with some fruits. Such as grapes, pomegranates, hawthorn, persimmon food, not only reduce the nutritional value of protein, but also easily cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea and other symptoms. Seafood should be eaten with these fruits at least 2 hours apart.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and sweet

Chinese PinYin : Bao Chao Lai Niao Xia