Sister who is afraid of cold looks at it(pa leng de jie mei kan guo lai nuan shen run fa qi bao zhou )

Sister who is afraid of cold looks at it

Introduction:

"My mother and I are afraid of the cold. Since the beginning of winter, we have been drinking a bowl of Qibao porridge every morning, which can not only remove the cold, but also keep our hair warm."

Production steps:

Step 1: get the ingredients ready.

Step 2: soak black beans, rice, black rice and job's tears for half an hour in advance.

Step 3: put proper amount of water in the pot, boil the water and pour in the raw materials.

Step 4: medium heat for 20 minutes, add brown sugar.

Step 5: delicious.

Materials required:

Black beans: a handful

Heimi: two

Black Sesame: a handful

Lily: 12 pieces

Rice: a handful

Job's tears: three

Walnut: two

Brown sugar: 2 teaspoons

Note: 1, beans and rice ahead of a night bubble effect is better. 2. These amounts can be eaten by two people for two days, and can be added or subtracted according to their own situation.

Production difficulty: ordinary

Process: boiling

Production time: half an hour

Taste: light

Chinese PinYin : Pa Leng De Jie Mei Kan Guo Lai Nuan Shen Run Fa Qi Bao Zhou