Braised beef(hong shao niu rou )

Braised beef

Introduction:

"Beef is the food that people all over the world like to eat. One of the meat foods consumed by Chinese people is second only to pork. Beef has high protein content and low fat content, so it tastes delicious and is loved by people. It enjoys the reputation of" the proud son of meat ". Beef is rich in protein, amino acid composition is closer to human needs than pork, can improve the body's resistance to disease, for growth and development, and post operation, after the rehabilitation of people in the supplement blood loss and repair tissue is particularly suitable. Cold winter food beef, has the warm stomach function, is the cold winter tonic good product. According to traditional Chinese medicine, beef has the functions of Tonifying Qi, nourishing spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, relieving thirst and stopping salivation. It is suitable for people with middle qi depression, shortness of breath, body deficiency, weakness of muscles and bones, anemia, long illness and yellow and dizzy face. Eating beef in autumn and winter can warm the stomach, which is a good tonic for autumn and winter. The stewed beef is thick, tender and delicious. It has high nutritional value and is suitable for ordinary people to eat

Production steps:

Materials required:

Beef Brisket: right amount

Red dates: moderate

Hawthorn: moderate

Scallion: right amount

Ginger: right amount

Cooking wine: moderate

Fragrant leaves: appropriate amount

Cinnamon: moderate

Star anise: right amount

Salt: right amount

Sugar: right amount

Vinegar: right amount

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Hong Shao Niu Rou