Stir fried pig blood with spicy sauce(la chao zhu xue )

Stir fried pig blood with spicy sauce

Introduction:

Pig blood is rich in iron, potassium, calcium, phosphorus, zinc, copper and other trace elements. Medical research has proved that often eating pig blood can delay the aging of the body, improve the immune function, and clean the garbage produced by the metabolism of the human body, which has the reputation of human scavenger. The iron content of pig blood is high. According to the determination, it is as high as 45 mg per 100 grams, 20 times higher than that of pig liver and 18 times higher than that of egg. Moreover, the combined valence of iron ions in pig blood is the same as that in human body, which is easier to be absorbed and utilized by human body after ingestion. Women often eat pig blood, can effectively supplement the body consumption of iron, prevent the occurrence of iron deficiency anemia, so as to make their face like peach blossom, lively and light, which is incomparable to any advanced cosmetics

Production steps:

Step 1: pig blood. Wash pepper and set aside.

Step 2: cut the pepper from the middle, remove the seeds and slice with a knife.

Step 3: pig blood slice, ginger slice, onion slice.

Step 4: put peanut oil in the pan.

Step 5: add onion, ginger and red pepper to stir fry the flavor.

Step 6: add the cut pig blood, add some water, soy sauce and salt to stir fry.

Step 7: then add green pepper to fry until green pepper changes color, add monosodium glutamate seasoning.

Step 8: stir fry the pig blood.

Step 9: try

Materials required:

Pig blood: right amount

Green pepper: right amount

Dry red pepper: right amount

Scallion: right amount

Ginger: right amount

Salt: right amount

Soy sauce: moderate

Peanut oil: right amount

MSG: right amount

Note: fried pig blood with more pepper will taste better.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: medium spicy

Chinese PinYin : La Chao Zhu Xue