Stewed pork ribs with Papaya(mu gua pai gu bao )

Stewed pork ribs with Papaya

Introduction:

Production steps:

Step 1: take apart the ribs and boiled water, put them in casserole, ginger and scallion, pepper and cooking wine.

Step 2: cover the pot and simmer for more than half an hour.

Step 3: half a green papaya, peeled and seeded.

Step 4: cut the dice for use.

Step 5: after the ribs are rotten, add papaya, boil and put salt.

Step 6: Sprinkle with parsley.

Materials required:

Small ribs: appropriate amount

Papaya: right amount

Onion and ginger: right amount

Salt: right amount

Cooking wine: moderate

Zanthoxylum bungeanum: right amount

Note: sexual taste function: sweet, sour and warm. It can invigorate the stomach. Indications: spleen and stomach weakness, loss of appetite, lack of milk, joint pain, numbness and other diseases. Each 100g fresh papaya contains 34mg lysine, 28mg valine, 34mg isoleucine, 70mg oleanolic acid, 0.45mg protein, 16.8mg total sugar, 9.5mg pectin, 24.9mg calcium, 6.04mg phosphorus, 4.53mg iron and 96.8mg vitamin C. The content of vitamin C is 48 times higher than that of apple, Soften blood vessels, antibacterial anti-inflammatory, anti-aging beauty, anti-cancer, anti-cancer, enhance the health care effect of the body.

Production difficulty: simple

Technology: pot

Production time: half an hour

Taste: salty and sweet

Chinese PinYin : Mu Gua Pai Gu Bao